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zel .
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Decks in this class (6)
Role of Sports in Managing Stress
It is a reaction of the body and ...,
The enhancing influence on our pr...,
This promotes growth and accompli...
14
cards
Self-Assessment of Body Composition and Cardiovascular Endurance
Fitness assessment helps to measu...,
____________ is a set of measures...,
Component fitness this involves e...
17
cards
Self-Assessment of Muscular Strength and Muscular Endurance
____________ refers to how much f...,
___________ is the ability of a m...,
These are exercises in which a gr...
10
cards
Self-Assessment of Flexibility
This is the range of motion in a ...,
Flexible training exercises includes,
Three components that affects fle...
9
cards
Barriers to Sports Activity Participation
A person may experience variety o...,
Type of barrier related to space ...,
Personal or environmental barrier...
4
cards
Sports Diet and Nutrition Assessment
5 things athletes must do for the...,
Guidelines on what to eat and when,
1 it provides athletes with an ex...
8
cards
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HOPE Q3 Exam
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