This class was created by Brainscape user Oliver Tula. Visit their profile to learn more about the creator.
By:
Oliver Tula
- decks
- flashcards
- learners
Decks in this class (5)
Component
Strength,
Flexibility,
Cardiovascular fitness
11
cards
Principles
Reversibility,
Progressive overload,
Individual needs
6
cards
Bones
Clavicle,
Sternum,
Pervis
16
cards
Methods
Weight,
Continuous,
Plyometric
6
cards
Muscles
Pectoralis major,
Bicep,
External obliques
12
cards
More about
HRF
- Class purpose General learning
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