This class was created by Brainscape user Kelly Barba. Visit their profile to learn more about the creator.
By:
Kelly Barba
- decks
- flashcards
- learners
Decks in this class (3)
Fundamental Exercise
Pelvic curl block foundation,
Spine twist supine block foundation,
Chest lift block foundation
13
cards
Intermediate Exercise
Hundred block abdominal work,
Double leg stretch block abdomina...,
Single leg stretch block abdomina...
23
cards
Advanced Exercise
Hamstring pull 2 block abdominal ...,
Hamstring pull 3 block abdominal ...,
Shoulder bridge block bridging
8
cards
More about
Mat Pilates
- Class purpose General learning
Learn faster with Brainscape on your web, iPhone, or Android device. Study Kelly Barba's Mat Pilates flashcards now!
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer....
Looking for something else?
Pilates
- 3 decks
- 62 flashcards
- 64 learners
Decks:
Anatomy And Biomechanics, Foundational Components, Shoulder, And more!
