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Decks in this class (7)
Unit 3 - Lecture 17
What prevents metabolic flexibili...,
___ __ ___ is often blamed for de...,
______ _______ is the quantifiabl...
28
cards
Unit 3 - Lecture 19
What is the point of using supple...,
What is are the steps in the casc...,
What are the hormones responsible...
29
cards
Unit 3 - Lecture 20
Three stimulus for hypertrophy ad...,
Nutrition for hypertrophy 2,
Stress for hypertrophy 3
31
cards
Unit 3 - Lecture 21
Training adaptations to resistanc...,
Health benefits of resistance tra...,
Can you get more from aerobic tra...
20
cards
Unit 3 - Lecture 22
What is the best diet 1,
What is diet 2,
Periodized nutrition 3
6
cards
Unit 3 - Lecture 23/24
Reactive oxygen species ros are a...,
What is oxidative stress 2,
Tissue response to ros 3
40
cards
Unit 3 - Review
What is the purpose of training o...,
Methods of training with low glyc...,
What are the methods for training...
14
cards
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Metabolic Adaptations to Exercise
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