This class was created by Brainscape user Natalie Hurtado. Visit their profile to learn more about the creator.

Decks in this class (16)

Vinyasa Krama
What is vinyasa krama,
How would you sequence a general ...,
What is sankalpa
34  cards
Anatomy & Physiology of Injury & Recovery
Anatomy physiology of injury reco...,
What is the difference between ch...,
How long does acute pain last
10  cards
Koshas and the Gunas
What are the five koshas,
What is annamaya kosha,
What is pranamaya kosha
29  cards
Bandha & Granthi
What are the four main bandhas,
What is mula bandha,
What is uddiyana bandha
26  cards
Pre Natal
What are the main points to consi...,
What poses are contra indicated i...,
What poses are therapeutic in the...
25  cards
Spinal Twists
Ardha padmasana,
Ardha sukhasana,
Marichyasana
32  cards
Neuroendocrinology
What is the function of the endoc...,
How many glands make up the endoc...,
Name the 10 endocrine glands
17  cards
Nadis
List the name of the 3 main nadis,
Where is ida nadi,
Ida is
8  cards
Vayus
List the five major vayu,
Prana vayulocation,
Prana vayufunction
15  cards
Chakras
Name the 7 chakras in order,
Root chakra and colour,
Sacral chakra name and colour
8  cards
Digestive System
Digestive system ds,
What asana inverts the spine,
Benefits of inverted spine asana ...
9  cards
The Roots & Sacred Texts of Yoga (Vedas)
The vedas,
The mahabharata,
Upanishads
5  cards
ALIGNMENT, ASSISTING & VERBAL ADJUSTMENT
What are the 6 principles of adju...,
What are the 3 types of adjusting,
An example of physical demonstrat...
11  cards
Hip Openers Poses
Baddha konasana,
Utthita hasta padangusthasana,
Agnistambhasana
18  cards
SPINE TWISTS & HIP OPENERS
Energy anatomy of hip openers twists,
Psychological benefits,
Anatomical physiological benefits...
12  cards
Pranayama Labs
Name all 17 pranayama,
Natural breathing benefits contra...,
Abdominal diaphragmatic breathing...
17  cards

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Moksha Exam 2

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