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Decks in this class (30)
Lunge (hip joint)
Lead leg action in descent phase 1,
Lead leg prime mover in descent p...,
Lead leg synergists in descent ph...
10
cards
Lunge (knee joint)
Lead leg action in descent phase 1,
Lead leg prime mover in descent p...,
Lead leg action in ascent phase 3
6
cards
Lunge (ankle joint)
Lead leg action in descent phase 1,
Lead leg primary movers in descen...,
Lead leg action in ascent phase 3
7
cards
Step up (hip joint)
Lead leg action in ascent phase 1,
Lead leg primary mover in ascent ...,
Lead leg synergists in ascent pha...
11
cards
Step up (knee joint)
Lead leg action in ascent phase 1,
Lead leg primary mover in ascent ...,
Lead leg action in descent phase 3
9
cards
Step up (ankle joint)
Lead leg action in ascent phase 1,
Lead leg primary movers in ascent...,
Lead leg action in descent phase 3
9
cards
Deadlift (hip joint)
Action in ascent phase 1,
Prime movers in ascent phase 2,
Action in descent phase 3
5
cards
Deadlift (knee joint)
Action in ascent phase 1,
Prime movers in ascent phase 2,
Action in descent phase 3
5
cards
Deadlift (ankle joint)
Action during ascent phase 1,
Prime movers during ascent phase 2,
Action during descent phase 3
5
cards
Push up (shoulder joint)
Action during descent phase 1,
Prime movers in descent phase 2,
Action during ascent phase 3
5
cards
Push up (elbow joint)
Action in descent phase 1,
Prime movers in descent phase 2,
Action in ascent phase 3
5
cards
Push up (wrist joint)
Action in ascent and descent 1,
Prime movers 2,
Stabilisers 3
3
cards
Overhead press (shoulder joint)
Action in ascent phase 1,
Prime movers in ascent 2,
Action in descent phase 3
5
cards
Overhead press (elbow joint)
Action in ascent phase 1,
Prime mover in ascent 2,
Action in descent 3
5
cards
Overhead press (wrist joint)
Action in ascent and descent phase 1,
Stabilisers in ascent and descent...
2
cards
Triceps dip (shoulder joint)
Action in descent 1,
Prime movers in descent 2,
Action in ascent 3
5
cards
Tricep dip (elbow joint)
Action in descent phase 1,
Prime movers in descent phase 2,
Action in ascent 3
5
cards
Tricep dip (wrist joint)
Action in descent and ascent phase 1,
Stabilisers 2
2
cards
Bridge (hip joint)
Action in ascent phase 1,
Prime movers in ascent phase 2,
Action in descent phase 3
5
cards
Bridge (knee joint)
Action in ascent phase 1,
Prime movers and stabilisers 2
2
cards
Bridge (lumbar spine)
Action in ascent and descent 1,
Stabilisers 2
2
cards
Downward dog (shoulder)
Action moving into pose 1,
Prime movers going into pose 2,
Action holding pose 3
4
cards
Downward dog (elbow)
Action holding pose 1,
Prime movers and stabilisers 2
2
cards
Downward dog (wrist)
Action holding pose 1,
Prime movers and stabilisers 2
2
cards
Downward dog (hip)
Action moving into pose 1,
Prime movers going into pose 2,
Action holding pose 3
5
cards
Downward dog (knee)
Action holding pose 1,
Prime movers holding pose 2,
Stabilisers 3
3
cards
Downward dog (ankle)
Action moving into pose 1,
Prime movers moving into pose 2,
Action holding pose 3
5
cards
Superman (shoulder)
Action during ascent phase 1,
Prime movers in ascent phase 2,
Action during descent phase 3
5
cards
Superman (hip)
Action during ascent phase 1,
Prime movers during ascent phase 2,
Action during descent phase 3
5
cards
Superman (spine)
Action during ascent phase 1,
Prime movers during ascent phase 2,
Action during descent phase 3
5
cards
More about
Movement analysis exam
- School Unspecified
- Program type Unspecified
- Course Unspecified
- Instructor Unspecified
- Standards Unspecified
The creator of this class did not yet add a description for what is included in this class.
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