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Ollie Gibb
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Decks in this class (27)
Movement
Agonist,
Antagonist,
Fixator
25
cards
Planes Of Movement
Saggital plane,
Saggital plane movements,
Frontal plane
7
cards
Tyoes Of Contractuon
Isometric,
Isotonic,
Isotonic concentric
4
cards
Muscle Fibre Types
What s type 1 muscle type,
Type 2a,
Type 2b
7
cards
Venous Return
Venous return,
2 problems that might delay or sl...,
Solutions to problems of cardiac ...
6
cards
Regulation Of Heart Rate During Exercise
Intrinsic factors inside heart th...,
How does increased temperature re...,
How does increased vr regulate he...
5
cards
Respiratory System
Two main functions of respiratory...,
Gaseous exchange,
Inspiration
12
cards
Regulation Of Breathing
Respiratory control centre,
Inspiration centre,
Expiration centre
8
cards
Oxyhaemoglobin Dissociation Curve
Association,
,
Dissociation
9
cards
Recovery Proxess
Epoc,
Oxygen deficit,
Oxygen consumption
13
cards
Altitude
What s altitude like at sea level,
Altitude at 1500m,
What body does in response to alt...
7
cards
Thermoregulatuon
Hyperthermia,
Hypothermia,
How does our body knows it needs ...
7
cards
Fbre Types i
Fibre size,
Neuron size,
Number of capillaries
11
cards
Cv System
Heart rate avg at rest,
Endurance athlete heart rate at rest,
Stroke volume avg at rest
11
cards
Training
Aerobic capacity,
V02 max,
Factors affecting vo2 max
6
cards
Methods Of Testing Aerobic Capacity
Direct gas analysis,
Direct gas analysis positives,
Direct gas analysis negatives
10
cards
Physiological Adaptations
Cardiac hypertrophy cv,
Elasticity of artery walls cv,
Capillarisation
9
cards
Strength
Static strength,
Dynamic strength,
Strength endurance
10
cards
Flexibility
Flexibility,
Static flexibility,
Static active flexibility
20
cards
Methods Of Evaluating Flexibility
Sit and reach test,
Positives of sit and reach test,
Negatives of sit and reach test
6
cards
Disease
Coronary risk factors,
Asthma,
Copd
3
cards
Conduction Sysytem
Conduction system order,
Sa node,
Av node
5
cards
Injury Prevention And Rehabilitation
Acute injury,
Chronic injuries,
Hard tissue injury
12
cards
Biomechanics Basics
Law one,
Law two,
Law 3
3
cards
Biomechanics Key Concepts
Force,
Momentum,
Acceleration
5
cards
Centre Of Mass And Stability
Centre of mass,
Stability,
Factors affecting stability
9
cards
Levers
Lever,
3 parts of a lever,
Load force
12
cards
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Mr Cole PE
- Class purpose General learning
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