This class was created by Brainscape user Nicholas Freeburg. Visit their profile to learn more about the creator.
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Decks in this class (18)
Chapter 13 : Resistance Training
3 stages of the general adaptatio...,
Alarm reaction,
Resistance developement
13
cards
Chapter 1 : The OPT Model
5 phases of opt,
Resistance training systems 10,
Single set
14
cards
Chapter 7: Flexibility Training Concepts
Flexibility,
Extensibility,
Dynamic range of motion
13
cards
Volcabulary
Abduction,
Acidosis,
Action potential
111
cards
Volcab Ch 1
Blood lipids,
Deconditioned,
Diabetes mellitus
26
cards
Volcab Ch 2
Acidosis,
Actin,
Action potential
132
cards
Volcab Ch 4
A band,
Adenosine diphosphate adp,
Adenosine triphosphate atp
25
cards
Volcab Ch 5
Abduction,
Acceleration,
Adduction
100
cards
Volcab Ch 6
Assessment,
Gravity,
Hobbies
11
cards
Volcab Ch 7
Active flexibility,
Active isolated stretch,
Altered reciprocal inhibition
25
cards
Volcab Ch 14
Acute variables,
Annual plan,
Exercise selection
15
cards
Volcab Ch 16
Arteriosclerosis,
Arthritis,
Atherosclerosis
22
cards
Volcab Ch 19
Empathy,
Exercise imagery,
Rapport
5
cards
Volcab Ch 8-13
Cardiorespiratory fitness,
Cardiorespiratory training,
Circuit training system
62
cards
Ch 15- Intro to Exercise Modalities
0
cards
Ch 14- Integrated Program Design and the OPT Model
List the acute variables,
Muscular endurance stabilization ...,
Hypertrophy reps sets intensity t...
10
cards
Exam Prep
0
cards
Ch 2: Basic Exercise Science
Which of the following sensory re...,
Which of the following sensory re...,
Which of the following is the fun...
6
cards
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NASM
- Class purpose General learning
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