This class was created by Brainscape user Erena Yoshida. Visit their profile to learn more about the creator.
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Erena Yoshida
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Decks in this class (13)
Ch. 1 - Terms
Define muscle imbalance,
Define overweight,
Define obesity
14
cards
Ch. 2 - Terms
Define hms human movement system,
Define nervous system,
Define sensory function
44
cards
Ch. 3 - Terms
Define cardiorespiratory system,
Define cardiovascular system,
Define heart
24
cards
Ch. 4 - Terms (Exercise Metabolism & Bioenergentics)
Define bioenergetics,
Define metabolism,
Define exercise metabolism
15
cards
Ch. 5 - Terms (Human Movement Science)
Define biomechanics,
Define superior inferior proximal...,
Define anatomic position
34
cards
Ch. 7 - Terms (Flexibility Training Concepts)
Define flexibility,
Define extensibility,
Define dynamic rom
16
cards
Ch. 7 - Flexibility NOTES
What are the 2 types of mechanore...,
What does the gto mechanoreceptor...,
What does the muscle spindle fibe...
28
cards
Ch. 8-12 - Terms (Cardiorespiratory/Core/Balance/Pylometric/SAQ Fitness Training)
Define cardiorespiratory fitness,
Define integrated cardiorespirato...,
Define general warm up
23
cards
Ch. 13 - Terms (Resistance Training Concepts)
Define general adaptation syndrome,
Define alarm reaction,
Define doms delayed onset muscle ...
14
cards
Ch. 14 - Terms (Integrated Program Design & OPT Model)
Define program design,
Define acute variables,
Define repetition
15
cards
Ch. 16-19 - Terms (Chronic Health/Nutrition/Supplementation/Lifestyle Mod.)
Define arteriosclerosis,
Define atherosclerosis,
Define peripheral vascular disease
19
cards
Ch. 8 NOTES
0
cards
Ch. 10 - Balance NOTES
What is balance dependent on,
What is dynamic balance dependent on
2
cards
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NASM CPT
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