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Decks in this class (25)
NASM-CPT (Ch. 1) - The Modern State of Health and Fitness
A client asks a cpt to diagnose t...,
Which action is within the scope ...,
Which professional is most approp...
32
cards
NASM-CPT (Ch. 2) - The Personal Training Profession
What is a primary responsibility ...,
What is negligence 2,
What is duty of care 3
31
cards
NASM-CPT (Ch. 3) - Psychology of Exercise
What s the ultimate goal of using...,
Which motivation type supports lo...,
What is self efficacy 3
47
cards
NASM-CPT (Ch. 4) - Behavioral Coaching
What type of question encourages ...,
What listening skill involves par...,
What approach best supports long ...
45
cards
NASM-CPT (Ch. 5) - The Nervous, Skeletal, and Muscular Systems
What type of muscle contraction p...,
What type of muscle contraction p...,
What type of muscle contraction p...
80
cards
NASM-CPT (Ch. 6) - The Cardiorespiratory, Endocrine, and Digestive Systems
What is the primary purpose of a ...,
What is the correct order of the ...,
When should a cpt refer a client ...
104
cards
NASM-CPT (Ch. 7) - Human Science Movement
Flexion and extension occur in wh...,
Rotation occurs in which plane 2,
Abduction and adduction occur in ...
101
cards
NASM-CPT (Ch. 8) - Exercise Metabolism and Bioenergetics
What is atp 1,
As exercise intensity increases w...,
Which system dominates very short...
58
cards
NASM-CPT (Ch. 9) - Nutrition
A new client asks you to design a...,
Which statement best describes th...,
For general fitness clients which...
80
cards
NASM-CPT (Ch. 10) - Supplementation
How does the fda regulate dietary...,
What does third party testing mea...,
What is creatine monohydrate and ...
50
cards
NASM-CPT (Ch. 11) - Health, Wellness, and Fitness Assessments
1 preparticipation screening 1,
2 scope of practice a client repo...,
3 resting vitals a client s resti...
83
cards
NASM-CPT (Ch. 12) - Posture, Movement, and Performance Assessments
Gluteus maximus action and common...,
Gluteus medius action and common ...,
Adductor complex action and commo...
117
cards
NASM-CPT (Ch. 13) - Integrated Training and the OPT Model
What does opt stand for 1,
List the 5 phases of the opt mode...,
What is the primary goal of phase...
80
cards
NASM-CPT (Ch. 14) - Flexibility Training Concepts
Chatgpt questions see answer key 1,
2 a client preparing for sprint i...,
3 which stretching technique prim...
75
cards
NASM-CPT (Ch. 15) - Cardiorespiratory Training Concepts
0
cards
NASM-CPT (Ch. 16) - Core Training Concepts
0
cards
NASM-CPT (Ch. 17) - Balance Training Concepts
0
cards
NASM-CPT (Ch. 18) - Plyometric (Reactive) Training Concept
0
cards
NASM-CPT (Ch. 19) - Speed, Agility, and Quickness Training Concepts
0
cards
NASM-CPT (Ch. 20) - Resistance Training Concepts
0
cards
NASM-CPT (Ch. 21) - The Optimum Performance Training Model
0
cards
NASM-CPT (Ch. 22) - Introduction to Exercise Modalities
0
cards
NASM-CPT (Ch. 23) - Chronic Health Conditions and Special Populations
0
cards
NASM-CPT: Section 3 Review
Vt1 vs vt2 key differences 1,
Quiet vs forced breathing primary...,
Cardiovascular respiratory system...
110
cards
NASM-CPT Section 4 Review
A client completes the par q and ...,
During an overhead squat assessme...,
A client demonstrates excessive f...
45
cards
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NASM CPT
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