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Rory Calabria
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Decks in this class (19)
Chapter 1 - The Sports Nutrition Profession
What is sports nutrition,
What is a strength and conditioni...,
What is a sports data analyst
35
cards
Chapter 2 - Scope of Practice
Professional practice,
Physician,
Nurse
27
cards
Chapter 3 - Evidence-Informed Practice
Hypothesis,
Theory,
Evidence based practice
30
cards
Chapter 4 - Understanding the Spectrum of Athletes and Performance
Subfield,
Spectrum,
Developmental stage
17
cards
Chapter 5 - Essentials of Metabolism
Pcr produces atp for how long,
What is the substrate of glycolysis,
Enzyme
63
cards
Chapter 6 - Energy Balance and Availability
Energy balance,
Metabolizable energy,
Thermic effect of alcohol
36
cards
Chapter 7 - Protein
Protein,
Amino acids,
Dipeptide
69
cards
Chapter 8 - Carbohydrates
Carbohydrate storage in the body,
Starch,
Sugar
81
cards
Chapter 9 - Fat
What are the fat soluble vitamins,
Lipids,
Fatty acids
59
cards
Chapter 10 - Micronutrients
Classes of micronutrients,
Vitamins,
Minerals
100
cards
Chapter 11 - Hydration
Water in the body,
Cerebrospinal fluid,
Interstitial fluid
38
cards
Chapter 12 - Periodization and Nutrient Timing
Nutrient periodization,
Nutrient timing,
Myofibrillar proteins
26
cards
Chapter 13 - Body Composition
Body composition and athletic per...,
Dynamics of energy balance and bo...,
Challenges in altering body fat
32
cards
Chapter 14 - Nutrition for Recovery
3 rs of recovery,
Recovery vs adaptation,
What is your body s response to e...
43
cards
Chapter 15 - Supporting the Ill or Injured Athlete
What type of injury is most commo...,
3 stages of healinginflammation,
3 stages of healingproliferation
46
cards
Chapter 16 - Supplementation
Supplement,
The food first approach,
How does one make suplemment deci...
39
cards
Chapter 17 - Introduction and Client Intake Process
The role of evaluation and assess...,
3 steps in the client intake process,
Client intake processpre appointm...
49
cards
Chapter 18 - Fuel for the Work Required Concept
Fuel for the work required concept,
What type of athletes is the fuel...,
What 3 goals does the fuel for th...
10
cards
Chapter 19 - The Coach-Athlete Relationship
Building trust,
Credibility,
Reliability
27
cards
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NASM CSNC
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