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Aaron Young
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Decks in this class (10)
Key Points unit 1
0
cards
Unit 1 Test Prep Handouts Chapters 1 and 13
How many are fat,
Nasm s integrated training model,
Nasm s opt model
22
cards
Unit 3 Test Prep Handouts Chapters 7, 8, and 9
Flexibility,
Relative flexibility,
Reciprocal inhibition
5
cards
muscle imbalances Sydroms and tests
Lateral check points for overhead...,
Anterior check points for overhea...,
How to check for excessive forwar...
31
cards
unit 2 test prep hand out
Movement actions isotonic,
Movement actions eccentric,
Movement actions concentric
22
cards
Unit 2 Application
Fitness assessments,
5 kinetic chain checkpoints,
Kinetic chain checkpoints anterio...
15
cards
Unit 3 Test Prep Handouts
Flexibility,
Relative flexibility,
Reciprocal inhibition
9
cards
unit 3 videos
Adductor complex,
Global stablization system,
Where all the movement of the bod...
8
cards
midterm at work
Bmi formula,
Decondition,
Rate of force production
3
cards
chapter 2
Human movement system,
Nervous system,
Neuron
18
cards
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NASM midterm me
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