This class was created by Brainscape user Jordan Lyons. Visit their profile to learn more about the creator.
By:
Jordan Lyons
- decks
- flashcards
- learners
Decks in this class (23)
Intro: The Sport Medicine Team And Role Of The RD
What is the major difference betw...,
Any bodily movement produced by s...,
A subset of physical activity tha...
70
cards
Intro: Evidence-Based Practice
What is the risk of opinion based...,
Role of dietician in combatting o...,
What are some characteristics of ...
21
cards
Module 1: Energy Systems During Exercise
What determines the way in which ...,
What is atp,
How is food used for energy
106
cards
Module 2: CHO Recommendations for Athletes
Consuming cho wil,
What is the goal for blood glucos...,
How are glycogen stores utilized
46
cards
Module 2: PRO Recommendations for Athletes
Protein functions,
Protein requirements,
Protein intake guidelines for tea...
22
cards
Module 2: FAT Recommendations for Athletes
Why fats are important,
When is fat the primary fuel,
When is fat primary fuel source w...
21
cards
Module 3 Calculating Energy Requirements in Athletes
The mathematical relationship bet...,
Energy balance equation,
The sum of the calories food ener...
42
cards
Module 3 RED-S
When was the female athlete triad...,
What was the original discovery o...,
Acsm
39
cards
Module 3: Eating Disorders in Sport Nutrition Practice
0
cards
Module 4 Body Composition
The body s relative amounts of fa...,
Components of ffm include,
Total body fat equation
53
cards
Module 4 Nutrition and Training Programs to Alter Body Composition
What are some challenges in terms...,
What are challenges athletes migh...,
Fat loss and muscle gain are cont...
39
cards
Module 4 Fad Diets
What is the challenge of weight loss,
What factors contribute to weight...,
The obesogenic environment
30
cards
Module 5 Vitamins, Minerals and Sport Performance
Role of vitamins,
How are vitamins obtained,
When can vitamin deficiency develop
55
cards
eClass Questions
An athlete is running at a modera...,
During aerobic metabolism cho bur...,
The amount of oxygen taken up in ...
110
cards
Fluids, Hydration and Sport Performance
The in and out of water are aligned,
What is the range in euhydration ...,
How much water makes up body mass
83
cards
Module 6 lecture 2 Sweat Rate Calculations and Monitoring Fluid Status in Athletes
Fluids and hydration in athletes ...,
What does sweating do,
Factors impacting the variability...
21
cards
Module 7 lecture 1 Nutritional Ergogenic Aids
Substances products or techniques...,
Types of ergogenic aids,
Any supplement food product or di...
58
cards
Module 7 Lecture 2 Common Sports Supplements
What common sports supplements,
What is hydroxycut,
Hydroxycut ingredients dosing cost
32
cards
Module 8 Lecture 1 Principles of Nutrition Assessment in Athletes
The nutrition care process model,
Screening and referral system,
Nutrition assessment re assessmen...
42
cards
Module 8 Lecture 2 Training Diets, Competition and Recovery Eating
What does a well structure traini...,
What do sound training diets do,
What matters in terms of diet
38
cards
Module 9 Lecture 1 Nutrition for Athletes with Diabetes
Type i vs type ii diabetes,
Blood glucose levels that are hig...,
Conditions of pre diabetes
43
cards
Module 9 Lecture 1 Nutrition for Body Builders
How do nitruent requirements vary,
What are the 4 phases of periodiz...,
Diet phase transitions
11
cards
Module 9 Lecture 1 Nutrition for Child and Adolescent Athletes
Exercise physiology and children,
Key physiological differences,
Bone health development differences
12
cards
More about
NUTR 380
- Class purpose General learning
Learn faster with Brainscape on your web, iPhone, or Android device. Study Jordan Lyons's NUTR 380 flashcards now!
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer....
