- decks
- flashcards
- learners
Decks in this class (13)
Lecture 1
Sport medicine 1,
What are the 2 main branches of s...,
5 components of performance enhan...
18
cards
Lecture 2
Role of nutrition in exercise spo...,
4 components of the nutrition car...,
Purpose of a nutrition assessment 3
14
cards
Lecture 3
Where does immediate energy come ...,
How much energy is stored in our ...,
What is the purpose of creatine 3
27
cards
Lecture 4
When is glucagon released 1,
When is insulin released 2,
What are the 3 principles of fuel...
32
cards
Lecture 4 Part 2
Carb recommendations for typical ...,
How much carb required for 1 hour...,
How much carb for 2 hours of trai...
13
cards
Lecture 5
What are the 3 classes of fats 1,
Functions of triglycerides 2,
Functions of phospholipids 3
22
cards
Lecture 6
Functions of proteins 1,
What are the 9 essential amino ac...,
Rationale for glutamine supplemen...
28
cards
Nutritional Ergogenic Aids
Ergogenic aid 1,
Nutritional ergogenic aid 2,
Physiological ergogenic aid 3
26
cards
Assessment of Body Size and Composition
3 reasons to worry about body siz...,
What are the 3 body somatotypes 2,
Endomorph 3
29
cards
Nutrition for Body Builders
What are the 4 phases of body bui...,
Maintenance phase 2,
Muscle building phase 3
13
cards
Management of Diabetes and Exercise
Health benefits of pa for people ...,
Effects of pa on bg control 2,
Diabetes mellitus type 1 3
18
cards
Disordered Eating and The Female Athlete Triad
Female athlete triad 1,
What does disruption of lh and fs...,
Spectrum of energy availability 3
29
cards
Sport Nutrition for Child and Adolescent Athletes
What are some key physiological d...,
Morphological growth 2,
Sexual maturity 3
4
cards
More about
NUTR 480
- Class purpose General learning
The creator of this class did not yet add a description for what is included in this class.
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer....
Looking for something else?
MLSCI 480
- 20 decks
- 373 flashcards
- 2 learners
Decks:
Dna Dependent Synthesis Of Rna Eukaryoti, Rna Processing, Ethics, And more!
MGMT 480: Business Law
- 14 decks
- 1228 flashcards
- 7 learners
Decks:
Chapter 1 Managing Your Legal Affairs, Chapter 2 Introduction To The Legal Syst, Chapter 3 The Resolution Of Disputes The, And more!
MLSCI 480
- 16 decks
- 502 flashcards
- 2 learners
Decks:
Eukaryotic Transcription, Eukaryotic Translation, Dna Sequencing, And more!
