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Annabel Noth
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Decks in this class (57)
History and Philosophy
History 1,
Hippocrates 468 377 bc 2,
Hippocratic oath old version 3
35
cards
Naturopathy
Naturopathy 1,
Naturopathic principles 5 2,
The healing power of nature 3
16
cards
TCM Clock
Chinese body clock 1,
1 3am 2,
3 5am 3
12
cards
Energetics and Nutrition
Heat 1,
Qualites hot 2,
Cold 3
26
cards
Energetic Imbalances
Energetic balance 1,
Energetic imbalance 2,
Energetic imbalance hot 3
22
cards
Yin and Yang
Yin yang 1,
Yin qualities 2,
Yang qualities 3
47
cards
Food Energetics
Food energetics 1,
Food energetics direction 2,
Food energetics flavour 3
15
cards
Life Stages, Seasons and Constitutions
Life stages childhood 1,
Life stages teenage years and adu...,
Life stages mature years 3
12
cards
Food Flavours and Organ Affinities
Constitutions dry 1,
Organ affinity bitter 2,
Organ affinity sweet 3
16
cards
Food Labelling
Percentage of food 1,
Back of pack labelling mandatory 2,
Back of pack labelling voluntary 3
19
cards
Additives/E Numbers
Food additives 1,
Colours 2,
Preservatives 3
23
cards
Vitamins Overview
How many vitamins 1,
What are vitamins 2,
Fat soluble vitamins 3
7
cards
Minerals Overview
Minerals 1,
Minerals and the body 2,
Macro minerals 3
8
cards
Foundations of Nutrition
Junk food effects 1,
Junk food implications 2,
Grain v grass fed animals 3
15
cards
Must Know
Hot constitution 1,
Cold constitution 2,
Dry constitutions 3
36
cards
Must Know: Food Sources
Vitamin a food sources 1,
Vitamin e food sources 2,
Vitamin k food sources 3
30
cards
Must Know: Roles
Vitamin a roles 1,
Vitamin d roles 2,
Vitamin e roles 3
27
cards
Digestive System
Digestive system organs 1,
Oral cavity 2,
Oral cavity functions 3
49
cards
Essential Fatty Acids
Omega 3s 1,
Omega 6s 2,
Omega 3 food sources 3
5
cards
Vitamin A
Vitamin a 1,
Vitamin a forms 2,
Pro vitamin a 3
26
cards
Vitamin D
Vitamin d 1,
Vitamin d levels 2,
Vitamin d synthesis 3
20
cards
Vitamin E
Vitamin e 1,
Vitamin e and food prep 2,
Vitamin e food sources 3
18
cards
Vitamin K
Vitamin k 1,
Vitamin k k1 2,
Vitamin k k2 3
16
cards
Vitamin B1 - Thiamine
Vitamin b1 thiamine 1,
Vitamin b1 storage and preparation 2,
Vitamin b1 food sources 3
15
cards
Vitamin B2 - Riboflavin
Vitamin b2 riboflavin 1,
Vitamin b2 food prep 2,
Vitamin b2 food sources 3
16
cards
Vitamin B3 - Niacin
Vitamin b3 niacin 1,
Vitamin b3 food sources 2,
Vitamin b3 dosage 3
14
cards
Vitamin B5 - Pantothenic Acid
Vitamin b5 pantothenic acid 1,
Vitamin b5 food sources 2,
Vitamin b5 food prep 3
14
cards
Vitamin B6 -Pyridoxine
Vitamin b6 pyridoxine 1,
Vitamin b6 food sources 2,
Vitamin b6 bioavailability 3
17
cards
Vitamin B7/B8/H Biotin
Vitamin b7 b8 h biotin 1,
Vitamin b7 b8 h biotin food sourc...,
Vitamin b7 b8 h biotin roles 3
8
cards
Vitamin B9 - Folate
Vitamin b9 folate 1,
Vitamin b9 folate food sources 2,
Vitamin b9 bioavailability and ab...
14
cards
Vitamin B12 - Cobalamin
Vitamin b12 cobalamin 1,
Vitamin b12 storage 2,
Vitamin b12 food sources 3
18
cards
Vitamin C - Ascorbic Acid
Vitamin c ascorbic acid 1,
Vitamin c food sources 2,
Vitamin c absorption 3
23
cards
Calcium
Calcium 1,
Calcium food sources 2,
Calcium roles 3
20
cards
Magnesium
Magnesium 1,
Magnesium food sources 2,
Magnesium roles 3
19
cards
Zinc
Zinc 1,
Zinc food sources 2,
Zinc role 3
20
cards
Phosphorus
Phosphorus 1,
Phosphorus food sources 2,
Phosphorus roles 3
12
cards
Potassium
Potassium 1,
Potassium food sources 2,
Potassium roles 3
10
cards
Sodium Chloride: NaCl
Sodium and chloride 1,
Sodium and cloride and blood pres...,
Nacl food sources 3
14
cards
Iron
Iron 1,
Iron food sources 2,
Iron roles 3
20
cards
Selenium
Selenium 1,
Selenium food sources 2,
Selenium roles 3
16
cards
Copper
Copper 1,
Copper food sources 2,
Copper roles 3
16
cards
Iodine
Iodine 1,
Iodine food sources 2,
Iodine roles 3
13
cards
Manganese
Manganese 1,
Manganese food sources 2,
Manganese roles 3
12
cards
Chromium
Chromium 1,
Chromium food sources 2,
Chromium insulin receptor functio...
7
cards
Sulphur
Sulphur 1,
Sulphur food sources 2,
Sulphur roles 3
12
cards
Molybendum and Other minerals
Molybdenum 1,
Molybdenum food sources 2,
Molybdenum deficiency 3
4
cards
Herbs and Spices
Culinary herbs 1,
Culinary herbs energetics 2,
Culinary herbs interactions 3
25
cards
Root Vegetables
Root vegetables benefits 1,
Root vegetables energetics 2,
Potatoes 3
14
cards
Cruciferous Vegetables
Cruciferous vegetables 1,
Cruciferous vegetables benefits 2,
Cauliflower 3
17
cards
Legumes
Legumes 1,
Legumes benefits 2,
Legumes lectins 3
16
cards
Nuts and Seeds
Nuts 1,
Nuts benefits 2,
Nuts energetics 3
19
cards
Fruit
Fruits 1,
Fruit energetics 2,
Apples 3
15
cards
Fish and Crustaceans
Fish benefits 1,
Fish negatives 2,
Cod 3
11
cards
Salads
Salad greens benefits 1,
Salad greens energetics 2,
Lettuce 3
8
cards
Vegetable Fruits
Vegetable fruits benefits 1,
Vegetable fruits energetics 2,
Tomatoes 3
13
cards
Alliums
Allium vegetables benefits 1,
Allium vegetables energetics 2,
Onion 3
7
cards
Meat and Eggs
Red meat benefits 1,
Red meat negatives 2,
Poulty benefits 3
6
cards
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Nutrition I - Semester 1
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