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Overhead Squat Assessment

This class was created by Brainscape user Brian Kaeb. Visit their profile to learn more about the creator.

By: Brian Kaeb
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Decks in this class (8)

Squat assessment
Excessive forward lean under acti...,
Low back arch overactive muscles,
Low back arch under active muscles
10  cards
Single Leg Squat Assessment
Knee moves inward under active mu...,
Knee moves inward overactive muscles
2  cards
Muscle Movements
Overhead press agonist,
Row agonist,
Squat agonist
16  cards
Planes Of Motion
Saggital plane exercises,
Transverse plane exercises,
Frontal plane description
6  cards
Assessment tests
Acceptable diastolic blood pressure,
3 min step test,
Rock port walk test
9  cards
Muscular Imbalance
Altered reciprocal inhibition,
Synergistic dominance,
Arthrokinematics
6  cards
Flexibility
Active flexibility,
Functional flexibility,
Corrective flexibility
3  cards
Corrective Strategies
Knees move inward,
Excessive forward lean,
Low back arches
7  cards

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Overhead Squat Assessment

  • Class purpose General learning

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