This class was created by Brainscape user Claudia Loughlin. Visit their profile to learn more about the creator.
By:
Claudia Loughlin
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Decks in this class (10)
skeletal system
Anatomy,
Anatomy,
Superior
68
cards
muscular system
Smooth muscle,
Striated muscle,
Cardiac muscles
16
cards
circulatory system
What is the role of the circulato...,
Components of blood,
Components of blood white blood c...
18
cards
respiratory system
What is the respiratory system,
Nose nasal cavity,
Pharynx
12
cards
health related components of fitness
What is muscular strength,
What is cardiovascular endurance,
What is flexibility
10
cards
skill related components of fitness
What is reaction time,
What is agility,
What is coordination
6
cards
aerobic and anaerobic training
What is the goal of an aerobic ac...,
What are some aerobic warm ups,
What are some aerobic activities
30
cards
principals of training
What is specificity,
What is progressive overload,
How is progressive overload achie...
16
cards
immediate physiological responses to training
What are the immediate physiologi...,
Heart rate response,
Heart rate levels for a fit person
19
cards
how do biomechanical principles influence movement?
What are the two types of balance,
Why is stability necessary,
What affects balance
7
cards
More about
pdh !
- Class purpose General learning
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