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PDHPE

This class was created by Brainscape user alessandra tomassetti. Visit their profile to learn more about the creator.

By: alessandra tomassetti
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Decks in this class (7)

Components of Fitness
Cardiorespiratory endurance,
Muscular strength,
Muscular endurance
11  cards
Monitoring Exercise Intensity
Monitoring exercise intensity def,
How to measure,
Maximum heart rate
12  cards
Physical Activity and Sedentary Behaviour
How much physical activity,
Examples of physical activates ma...,
How much sedentary behaviour
6  cards
Word Bank
Cardio,
Intensity,
Maximal heart rate
19  cards
Overcoming barriers
Too much studying homework to do,
Hurt body part eg legs or shoulders,
Not enjoying current sport
4  cards
Physical, Emotional, or Social Benefit?
Low blood pressure and heart rate,
Increase bone density,
Heart lungs and muscles get stron...
19  cards
Diseases
Osteoporosis,
Type ii diabetes,
Cardiovascular disease
3  cards

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PDHPE

  • Class purpose General learning

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