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PE

This class was created by Brainscape user Sophie Morey. Visit their profile to learn more about the creator.

By: Sophie Morey
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Decks in this class (18)

Acute Responses (Chapter 6)
Heart rate,
Stroke volume,
Cardiac output
17  cards
Energy Systems (Chapter 7)
Fats yield,
Fats rate,
Carbohydrates yield
31  cards
Fatigue and Recovery (Chapter 8)
Types of fatigue,
Factors of fatigue,
Inorganic phosphate
10  cards
Characteristics of Learning & Stages of Learning (Chapter 1)
Skill,
Gross motor skill,
Fine motor skill
22  cards
Improving Skill (Chapter 2)
Qualitative movement diagnosis,
Qualitative data,
Quantitative data
16  cards
Biomechanics
Biomechanics definition,
Role of biomechanics,
Force definition
30  cards
Fitness Components (Chapter 9)
Health related components,
Skill related components,
Aerobic power
26  cards
Activity Analysis (Chapter 10)
Tactical data,
Technical data,
Direct viewing analysis
18  cards
Methods of Training (Chapter 13)
Continuous training,
Overload continuous training,
Fartlek training
28  cards
Assessment of Fitness (Chapter 11)
Pre fitness assessment considerat...,
Pre fitness assessment factors,
Purpose of fitness assessment
17  cards
Training Program Design (Chapter 14)
Goal of training program,
Activity analysis,
Determining appropriate testing r...
20  cards
Equilibrium (Chapter 5)
Equilibrium,
Static equilibrium,
Dynamic equilibrium
24  cards
Kinetic Concepts (Chapter 3)
Biomechanics,
Qualitative analysis,
Quantitative analysis
27  cards
Kinetic Concepts (Chapter 4)
General motion,
Linear motion,
Rectilinear
36  cards
Chronic Adaptations (Chapter 15)
What is a chronic adaptation,
Cardiovascular adaptations to aer...,
Cardiac hypertrophy
28  cards
Training Principles (Chapter 12)
Frequency,
Catabolic effect,
Anabolic effect
20  cards
Psychological strategies to enhance and improve performance (chapter 16)
Psychological skills training,
Education phase,
Acquisition phase
28  cards
Nutritional strategies to enhance and improve performance (chapter 16)
How much water,
Sports drink,
Isotonic
9  cards

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PE

  • Class purpose General learning

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