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PE

This class was created by Brainscape user Kenneth Abedi-Boafo. Visit their profile to learn more about the creator.

By: Kenneth Abedi-Boafo
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Decks in this class (22)

Socrative 1 Relation between Health and Fitness
Health,
Fitness,
Sedentry
6  cards
Socrative 11 Performance enhancing drugs
Anabolic stereoids,
Beta blocked,
Narcotics and analgesics
7  cards
Socrative 7 Methods of Training
Continous,
Fartlek,
Interval
5  cards
Socrative 5 Principles Of Training
Individual needs,
Specificity,
Progressive overload
4  cards
Socrative 25 Sport Psychology
Open skill,
Closed skill,
Basic skill
19  cards
Socrative 23 Consequences Of A Sedentary Lifestyle
Overweight,
Overfat,
Obese
9  cards
Socrative 24 Energy Use, Diet And Nutrition
Macronutrient,
Carbohydrates,
Carb loading
13  cards
Socrative 22 Physical, emotional and social health and lifestyle choices
Health,
Wellbeing,
Fitness
8  cards
Soc 19 short and long term effects of exercise
Stroke volume,
Bpm,
Muscle fatigue
6  cards
Socrative 20 Levers
Fulcrum,
Load,
Effort
7  cards
Socrative 18 aerobic and Anaerobic
Glucose,
Aerobic respiration,
Anaerobic respiration
9  cards
Socrative 12 Skeletal system
What is the skeletal system,
What is muscle attachment,
What are joints for movement
5  cards
Socrative 15 The Heart
Cardio vascular system,
Heart,
The valves names
9  cards
Socrative 16 Blood
Vascular shunting,
Immune system,
Thrombkinase
11  cards
Socrative 17 Respiratory System
Diaphragm,
Trachea,
Bronchus bronchi
9  cards
Socrative 10
Dislocation,
Sprain,
Strain
18  cards
Socrative 9
Adaptation,
Aerobic,
Anaerobic
8  cards
Socrative 8 SMART goals, PAR-Q and warmup, cooldown
Par q,
Smart
2  cards
Socrative 6 Thresholds of Training
Aerobic targaryen zone,
Karvonen,
Resting heart rate
12  cards
Socrative 4 Fitness Testing
Plank,
12 min cooper run,
Harvard step test
7  cards
Socrative 3 COF (Skill)
Agility,
Balance,
Coordination
6  cards
Socrative 2 COF (Health)
Cardiovascular fitness,
Muscular strength,
Endurance
6  cards

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PE

  • Class purpose General learning

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