This class was created by Brainscape user Kenneth Abedi-Boafo. Visit their profile to learn more about the creator.

Decks in this class (22)

Socrative 1 Relation between Health and Fitness
Health 1,
Fitness 2,
Sedentry 3
6  cards
Socrative 11 Performance enhancing drugs
Anabolic stereoids 1,
Beta blocker 2,
Narcotics and analgesics 3
7  cards
Socrative 7 Methods of Training
Continous 1,
Fartlek 2,
Interval 3
5  cards
Socrative 5 Principles Of Training
Individual needs 1,
Specificity 2,
Progressive overload 3
4  cards
Socrative 25 Sport Psychology
Open skill 1,
Closed skill 2,
Basic skill 3
19  cards
Socrative 23 Consequences Of A Sedentary Lifestyle
Overweight 1,
Overfat 2,
Obese 3
9  cards
Socrative 24 Energy Use, Diet And Nutrition
Macronutrient 1,
Carbohydrates 2,
Carb loading 3
13  cards
Socrative 22 Physical, emotional and social health and lifestyle choices
Health 1,
Wellbeing 2,
Fitness 3
8  cards
Soc 19 short and long term effects of exercise
Stroke volume 1,
Bpm 2,
Muscle fatigue 3
6  cards
Socrative 20 Levers
Fulcrum 1,
Load 2,
Effort 3
7  cards
Socrative 18 aerobic and Anaerobic
Glucose 1,
Aerobic respiration 2,
Anaerobic respiration 3
9  cards
Socrative 12 Skeletal system
What is the skeletal system 1,
What is muscle attachment 2,
What are joints for movement 3
5  cards
Socrative 15 The Heart
Cardio vascular system 1,
Heart 2,
The valves names 3
9  cards
Socrative 16 Blood
Vascular shunting 1,
Immune system 2,
Thrombkinase 3
11  cards
Socrative 17 Respiratory System
Diaphragm 1,
Trachea 2,
Bronchus bronchi 3
9  cards
Socrative 10
Dislocation 1,
Sprain 2,
Strain 3
18  cards
Socrative 9
Adaptation 1,
Aerobic 2,
Anaerobic 3
8  cards
Socrative 8 SMART goals, PAR-Q and warmup, cooldown
Par q physical activity readiness...,
Smart 2
2  cards
Socrative 6 Thresholds of Training
Aerobic targaryen zone 1,
Karvonen 2,
Resting heart rate rhr 3
12  cards
Socrative 4 Fitness Testing
Plank 1,
12 min cooper run 2,
Harvard step test 3
7  cards
Socrative 3 COF (Skill)
Agility 1,
Balance 2,
Coordination 3
6  cards
Socrative 2 COF (Health)
Cardiovascular fitness 1,
Muscular strength 2,
Endurance 3
6  cards

More about
PE

  • Class purpose General learning

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