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By:
John Pope
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Decks in this class (25)
Soc1 the relationship between health and fitness
What is the definition of health,
What is the definition of fitness,
What is the definition of perform...
4
cards
Soc 26 - Socio Cultural Differences
What are the five factors which a...,
How does gender affect participat...,
How does age affect participation...
10
cards
Soc 25 - Sports Psychology
What is an open skill,
What is a closed skill,
What is a basic skill
16
cards
Soc 24 - Energy Use And Diet
What are the 7 food groups,
What is the purpose of carbohydrates,
What are the purpose of fats
9
cards
Soc 22 Physical, Emotional and Social Well being
How does physical activity impact...,
How does physical activity impact...,
What are the 3 ways physical acti...
5
cards
Soc 13 Joints, Movements And Tendons
What are the 4 joint classifications,
What is an example of a hinge joint,
What is an example of a pivot joint
5
cards
Command Words
How to answer an asses question,
How to answer an analyse question,
How to answer a discuss question
5
cards
Soc 21 - Planes And Axes Of Movement
What are the three different pane...,
What is a plane,
What is the sagittal plane
16
cards
Soc 20 - Lever Systems
What are the 3 components to a lever,
Where is the fulcrum in a first c...,
Where is the load in a second cla...
11
cards
Soc 19 - Short Term Effects Of Exercise
What is stroke volume,
What is cardiac output,
Does cardiac output and stroke vo...
5
cards
Soc 18 Aerobic And Anearobic Exercise
What is glucose,
What is aerobic respiration,
What is anaerobic respiration
9
cards
Soc 17 The Structure Of The Respiratory System
How much oxygen do you breathe in...,
How much carbon dioxide do you br...,
How much oxygen do you breathe ou...
13
cards
Soc 16 Structure Of The Blood Vessels And Blood Distribution
What is vasodilation,
What is vasoconstriction,
What is a vein
13
cards
Soc 15 The Structure Of The Heart
What are the 4 chambers of the he...,
Is the aorta a vein or an artery,
Is the vena cava a vein or an artery
7
cards
Soc 14 Musclular System
Where are the deltoids located,
Where are the quadriceps located,
Where are the hamstrings located
18
cards
Soc 12 The Skeletal System
Where is the humerus located,
Where are the ribs located,
Where is the sternum located
19
cards
Soc 11 Performance enhancing drugs
What are the four reasons why peo...,
Name the 8 performance enhancing ...,
What are anabolic steroids
9
cards
Soc 10 Preventing Injuries
What is concussion,
What is the 4 different type of f...,
What is abrasion and how is it ca...
9
cards
Soc 9 Long effects of exercise
Define adaptation,
What is aerobic exercise,
What is anaerobic exercise
9
cards
Soc 8 Par-Q,warmup,cool-down+SMART
Par q,
6 goals of a warm up,
What is the first stage of a warm up
7
cards
Soc 7 Methods Of Training
What is interval training,
What is plyometrics training method,
What is meant by explosiveness
8
cards
Soc 6 Rest,Recovery,Reversebility,Overtraining and Thresholds
What are training thresholds,
What is adaptation,
What is rest
7
cards
Soc 5:Principles Of Training
What is specificity,
What is progressive overload,
What is individual needs in a tra...
4
cards
Soc 4 Fitness Testing
What is the purpose of a 12 minut...,
What is the purpose of harvard st...,
Purpose of hand grip test
8
cards
Components Of Fitness health and skill
Define body composition,
Define muscular strength,
Define muscular endurance
11
cards
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P.E
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