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Liana Pezzin
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Decks in this class (19)
Unit 3 AOS 2 SAC 1a
Oxygen uptake vo2 denfition,
Maximum oxygen uptake vo2 max,
Oxygen deficit
71
cards
Unit 3 AOS 2 SAC 1b
What,
What is lactate inflection point,
3
cards
Movement skills - Unit 3 AOS 1 Terms
What is a skill,
What is a motor skill,
What is a fine motor skill
18
cards
Qualitative movement analysis - Unit 3 AOS 1 Terms
What does qualitative movement an...,
What are the 4 main principles of...,
What is the purpose of the qualit...
10
cards
Coaching and Instruction - Unit 3 AOS 1 Terms
Direct coaching,
How does direct coaching limit or...,
In direct coaching the coach must...
17
cards
Practise and Feedback - Unit 3 AOS 1 Terms
Practise methods,
Practice distribution massed or d...,
Distributed
15
cards
Biomechanics - Kinetic Linear Concepts (Unit 3 AOS 1 Terms)
List 2 sporting situations where ...,
List 2 situations where it is an ...,
In order to move an object across...
48
cards
Biomechanics - Kinematic Linear Concepts (Unit 3 AOS 1 Terms)
Motion the 4 motions,
What are the 5 kinematic concepts,
Distance defintion
10
cards
Biomechanics - Kinetic Angular Concepts (Unit 3 AOS 1 Terms)
Angular concepts,
Kinetics meaningangular concepts,
Difference definitions between li...
17
cards
Biomechanics - Kinematic Angular Concepts (Unit 3 AOS 1 Terms)
What are the angular motions,
Distance def and exampleangular,
Displacement size and direction d...
21
cards
Balance, stability and Equilibrium (Unit 3 AOS 1 Terms)
Balance,
Stability,
Equilibrium
28
cards
Unit 4 - AOS 1
Methods of data collection most a...,
Methods of data collection most p...,
Direct observations definitiondat...
13
cards
Monitoring and planning a training program (Unit 4 AOS 2)
Factors to consider before starti...,
The three fundamental components ...,
What do the three fundamental com...
20
cards
Missing information that is on a DOC
Fitness components and factors ef...,
2
cards
Training Principles (Unit 4 AOS 2)
Principles of training,
2
cards
Training Methods (Unit 4 AOS 2)
What are the training methods cat...,
Fartlek training,
Advantages of fartlek training
31
cards
Chronic Adaptations (Unit 4 AOS 2)
Long bike ride aerobic activities...,
Long bike ride aerobic activities,
Chronic adaptations vcaa study de...
52
cards
Psychological Strategies (Unit 4 AOS 2)
Psychological strategies,
1 sleep,
1 sleepwhat are psychological ben...
36
cards
Nutritional Strategies (Unit 4 AOS 2)
0
cards
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