This class was created by Brainscape user Erin McGrath. Visit their profile to learn more about the creator.
By:
Erin McGrath
- decks
- flashcards
- learners
Decks in this class (14)
Energy Systems
What are the two anaerobic energy...,
What are the three energy systems 2,
Atp is the only energy source for...
53
cards
muscle fibres
Blank 1
1
cards
Long term effects of exercise- cardio-respiratory
What physiological adaptations oc...,
What do the adaptations to the ca...,
What adaptations occur in the car...
4
cards
the cardiovascular system
What does the pulmonary circuit do 1,
What does the systemic circuit do 2,
What is diastole 3
52
cards
components of fitness
What is health 1,
What is skill 2,
What are the health related compo...
14
cards
goal setting
What is goal setting 1,
What can goal setting do 2,
What are long term outcome orient...
7
cards
periodisation
What is the aim of periodisation 1,
What is periodisation 2,
How long does a micro cycle last 3
10
cards
principles of training
What is fitt 1,
What is overload 2,
What is progression 3
7
cards
methods of training
What is continuous training 1,
How does continuous training work 2,
What does flexibility training do 3
21
cards
the respiratory system
What is respiration 1,
What is the function of the respi...,
Where are the lungs found 3
13
cards
levers
Sporting example of first class l...,
Example of a second class lever 2,
Example of a third class lever 3
3
cards
anxiety
0
cards
A2 Biomechanics
Law of inertia 1st law of motion 1,
Law of acceleration 2nd law of mo...,
Law of reaction 3rd law of motion 3
15
cards
injuries
What is an affective warm up 1,
What is an acute injury 2,
What is a chronic injury 3
24
cards
More about
PE
- Class purpose General learning
Learn faster with Brainscape on your web, iPhone, or Android device. Study Erin McGrath's PE flashcards now!
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer....
Looking for something else?
PE
- 30 decks
- 1471 flashcards
- 6 learners
Decks:
Cardiovascular System, Cardiovascular System, Respiratory System, And more!
VCE PE
- 68 decks
- 1005 flashcards
- 42 learners
Decks:
Bones In The Body, Anatomical Position, Muscles Types Function Major Muscles, And more!
PE
- 34 decks
- 988 flashcards
- 1 learners
Decks:
Stuff I Don T Know P1, C1 Muscular Skeletal System, Types Of Movement, And more!
Yr 12 PE
- 31 decks
- 640 flashcards
- 45 learners
Decks:
01a Acute Responses Respiratory, 01b Acute Responses Cardiovascular, 01c Acute Responses Muscular, And more!
