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georgie brick
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Decks in this class (16)
Chapter One : Characteristics of Skills and Stages of Learning
Skill 1,
Motor skill 2,
How are motor skills classified 3
56
cards
Chapter Two : Improving Skills
Principles of qualitative movemen...,
Purpose of qualitative movement a...,
Preparation 3
25
cards
Chapter Three : Kinetic Concepts of Human Movement
Biomechanics 1,
What is biomechanics used for 2,
Quantitative analysis biomechanics 3
62
cards
Chapter Four : Kinematic Concepts of Human Movement
General motion definition 1,
Linear motion definition 2,
Linear distance definition 3
46
cards
Chapter Five : Biomechanical Principles of Equilibrium
Equilibrium definition 1,
Static equilibrium definition 2,
Three conditions for static equil...
41
cards
Chapter Six : The 3 Energy Systems Working Together to Produce ATP
What is the fuel that is necessar...,
What are the three energy systems...,
Interplay 3
40
cards
Chapter Seven : Acute Responses to Exercise
Acute responses definition 1,
Respiratory acute responses 2,
Cardiovascular acute responses 3
42
cards
Chapter Eight: Energy System Fatigue and Recovery Mechanisms
What does levels of fatigue depen...,
Fatigue 2,
Power equation 3
48
cards
Chapter Nine : Fitness Components used in Sports and Activities
Health definition 1,
Wellness definition 2,
Fitness definition 3
36
cards
Chapter Ten : Activity Analysis in Sports
Role of activity analysis 1,
Information that activity analysi...,
Data collection methods 3
20
cards
Chapter Eleven : Assessment of Fitness
Purpose of fitness assessment 1,
Pre fitness assessment considerat...,
Sociocultural 3
23
cards
Chapter Twelve : Training Program Principles
Purpose of training principles 1,
Training principles 2,
Frequency 3
22
cards
Chapter Thirteen : Training Methods
Types of training 1,
Continuous training 2,
Overloading continuous training 3
25
cards
Chapter Fourteen : Training Program and Strategies to Monitor Training
Planning a training program 1,
Components of an exercise trainin...,
Purpose of warmup 3
14
cards
Chapter Fifteen : Chronic Adaptations to Training
Purpose of a training program 1,
Types of adaptations 2,
What does aerobic training improve 3
18
cards
Chapter Sixteen : Psychological Strategies to Improve Performance
Success in sport requires 4 quali...,
What psychological strategies are...,
What do the strategies do for the...
26
cards
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PE 3+4
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