This class was created by Brainscape user Zayan Zahid. Visit their profile to learn more about the creator.
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Zayan Zahid
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Decks in this class (23)
Topic 1 - Health, fitness and exercise
What can health be defined as,
What can fitness be defined as,
What can exercise be defined as
18
cards
Topic 1 - Principles of training
What does fid stand for and what ...,
What does spov stand for and what...,
What is reversibility
6
cards
Topic 1 - Methods and effects of training
What are the 3 components for a w...,
Explain pulse raising activity wa...,
Explain stretching and mobility e...
15
cards
Topic 2 - Health and Well being
0
cards
Topic 2 - Sedentary life styles
0
cards
Topic 2 - Diet and nutrition
0
cards
Topic 3 - Muscular system
What are the 3 types of muscles i...,
What are involuntary muscles,
What are voluntary muscles
23
cards
Topic 3 - Skeletal system
Name the 16 bones in the body,
What are the 5 main functions of ...,
What is a joint
19
cards
Topic 3 - Cardiovascular system
What are the 4 functions of the c...,
What type of muscle is the heart,
What is the right and left hand s...
32
cards
Topic 3 - Cardio-respiratory system
Describe the passage of air into ...,
Where does gaseous exchange occur,
What is diffusion
17
cards
Topic 3 - Aerobic and anaerobic exercise
Anaerobic respiratory system,
Oxygen debt,
Aerobic respiratory system
3
cards
Topic 3 - Long and short term effects of exercise
Cardiovascular system short term,
Respiratory system short term,
Cardio respiratory system short term
10
cards
Topic 3 - Movement analysis
0
cards
Topic 4 - Classification of skill
Definition of skill,
What is ability,
What is performance
9
cards
Topic 4 - Guidance
0
cards
Topic 4 - Feedback
0
cards
Topic 4 - Mental preparation
0
cards
Topic 4 - Goal setting
0
cards
Topic 5 - Social groupings
0
cards
Topic 5 - Ethical factors
0
cards
Topic 5 - Commercialisation
0
cards
Topic 5 - Technology in sport
When is technology used,
Where can the increasing use of t...,
Why is technology used
11
cards
Mock revision - exercise and the human body
Name the 5 functions of the skele...,
What is the process of ossification,
Name the 4 different types of bon...
40
cards
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P.E GCSE
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