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Decks in this class (39)
Year 1 - Applied Anatomy and Physiology
Specification
2
cards
Joint Movement and Muscles
What movement occurs at the wrist,
What movement occurs at the elbow,
What movement occurs at shoulder
15
cards
Functional roles of muscles and types of contraction
Define isotonic contraction,
Define concentric,
Define eccentric
7
cards
Skeletal Muscle Contractions
What is the articulating bones of...,
What are the articulating bones o...,
What are the articulating bones o...
18
cards
Muscle Fibre types
Slow twitch fibres,
Fast oxidative glycolytic,
Fast glycolytic
5
cards
Cardiovascular System at Rest
Cardiac cycle definition timing b...,
Atrial diastole,
Ventricular diastole
11
cards
Cardiovascular System when exercising/recovering
Effect of exercise on cardiac output,
Stroke volume response to exercise,
Heart rate response to sub maxima...
16
cards
Respiratory System at Rest
Mechanics of breathing inspiratio...,
Inspiration during exercise,
Expiration at rest
10
cards
Respiratory System during exercise/recovering
Breathing rate response to exercise,
Tidal volume response to exercise,
Minute ventilation response to ex...
23
cards
Neural Control
1 what are the receptors and what...,
2 receptors send info to,
3 impact on heart rate ccc
5
cards
Year 1 - Exercise Physiology
Specification,
Continued
2
cards
Diet and Nutrition
What happens if energy intake is ...,
How musch calories should men and...,
It s important that performers me...
7
cards
Ergogenic Aids
What are ergogenic aids,
What are pharmacological aids,
What are anabolic steroids
29
cards
Periodisation of Training
Training programme designtraining...,
When designing a programme you mu...,
Periodisation
9
cards
Aerobic Training
Aerobic capacity,
Vo2 max this can be defined as,
Physiological make up
22
cards
Strength Training
Strength definition,
Static strength,
The affecting factors of strength...
14
cards
Flexibility Training
Flexibility,
Affecting factors,
Goniometrywhat is it how is it us...
14
cards
Impact of training on lifestyle diseases
Atherosclerosis,
Coronary heart disease,
Heart attack
10
cards
Year 1 - Biomechanics
Specification
1
cards
Forces
Define newton s first law of moti...,
Define newton s second law of mot...,
Define newton s third law of moti...
21
cards
Levers
Levers,
Fulcrum,
First class lever
7
cards
Analysing movement with technology
Limb kinematics,
Pros and cons of limb kinematics,
Force plates
6
cards
Year 2 - Biomechanics
Specification
1
cards
Linear motion
Linear motion,
Linear motion is due to,
Linear motion descriptors
4
cards
Angular motion
Angular motion definition,
Linear motion definition created ...,
Principal axes of rotation
18
cards
Fluid Mechanics
Fluid mechanics,
Air resistance,
Drag
4
cards
Projectile Motion
Projectile motion,
The horizontal distance travelled...,
Forces acting on an object
27
cards
Year 2 - Anatomy And Physiology
1
cards
ATP and energy transfer
Atp and energy transfer,
Food we eat is stored as all of w...,
Atp is made up of
6
cards
Energy systems and ATP resynthesis
Atp resynthesis 4 facts,
Atp pc system it triggers the rel...,
Atp pc advantages 5 points
20
cards
ATP resynthesis during exercise of differing intensities and durations
How the body returns to its pre e...,
Post exercise the body enters a p...,
Epoc defined as
21
cards
Exercise at altitude
Altitude defintion,
As altitude increases the _______...,
Barometric pressure defintion
13
cards
Exercise in Heat
3 main causes of hyperthermia,
For the performer the redirection...,
Effect of heat humidity thermoreg...
12
cards
Year 2 - Injury prevention and the rehabilitation of injury
Spec
1
cards
Acute and Chronic injuries
Acute injury causes,
Chronic injuries causes,
Hard tissue injuries
17
cards
Injury Prevention
Risk factor must be identified an...,
Warm up key parts 4 things,
Cool down key parts
5
cards
Responding to injuries and medical conditions in a sporting context
Responding to injuries and medica...,
Acute management using price,
Using 6 r s to recognise concussion
3
cards
Rehabilitation of injury
Rehabilitation,
Types of rehabilitation rehab for...,
Stretching what can it do what ar...
10
cards
Exam Questions
Elite runners must consume a very...
1
cards
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PE - Green Booklets
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