Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

PE (Health and Fitness)

This class was created by Brainscape user Chloe Roberts. Visit their profile to learn more about the creator.

By: Chloe Roberts
Start Studying

Decks in this class (14)

Exercise
What are the three types of benef...,
Give at least 4 physical benefits,
What kind of benefit is improving...
5  cards
Health and Fitness
Give the full definition of health,
What does pleased stand for,
Describe physical well being
5  cards
Effects of Exercise
When we start to exercise what do...,
How does the body cope with incre...,
How long can it take to replenish...
5  cards
Diet and Nutrition
What percentages of carbohydrates...,
What is carbohydrate stored as in...,
What are the two types of vitamin...
5  cards
Energy
What does bmr stand for and what ...,
What is the equation for how much...,
Name at least 4 factors which wil...
5  cards
Endurance
Explain muscular endurance,
Harder working muscles need more,
What heart rate zone give percent...
5  cards
Strength, Speed and Power
What are the three types of strength,
Which kind of strength uses isome...,
What are the two components of speed
5  cards
Flexibility
What are the benefits of being fl...,
What is the best way of improving...,
Which type of stretching involves...
4  cards
Age and Gender
What are the six factors which al...,
Why does strength decrease from m...,
Sports which involve which skills...
4  cards
Somatotypes
What type of body shape does an e...,
Which body shape is very muscular...,
In which order do the three numbe...
5  cards
Personality
What type of characteristics does...,
What type of characteristics does...,
What features of a sport would ap...
5  cards
Hygiene
What are the three main ways we c...,
Why do we start to smell when we ...,
How can you avoid athletes foot a...
5  cards
Drugs
Name at least three types of perf...,
What negative effects do anabolic...,
Give two examples of restricted d...
5  cards
Other Factors Affecting Performance
What are the three types of facto...,
Give as many examples as you can ...,
What are the three psychological ...
5  cards

More about
PE (Health and Fitness)

  • Class purpose General learning

Learn faster with Brainscape on your web, iPhone, or Android device. Study Chloe Roberts's PE (Health and Fitness) flashcards now!

How studying works.

Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.

Learn more about spaced repetition

Add your own flashcards.

Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!

What's Brainscape anyway?

Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.

We use an adaptive study algorithm that is proven to help you learn faster and remember longer....

Looking for something else?

GTA L2 Principles of exercise fitness...
  • 10 decks
  • 175 flashcards
  • 26 learners
Decks: Principles Of Health And Fitness, The Components Of Fitness, The Effects Of Exercise On The Body, And more!
FIT
  • 12 decks
  • 130 flashcards
  • 31 learners
Decks: Week 6 Aml Offshore, Week 6 Ml Techniques Methods, Week 6 Required Reading Summary, And more!
Find Flashcards
Make Flashcards
Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions