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Decks in this class (9)
1.1 The structure and functions of the musculoskeletal system
Name the 14 bones in the body 1,
What bones are at the neck 2,
What bones are at the shoulder 3
102
cards
1.2 The structure and functions of the cardio-respiratory system
What is the pathway of air compos...,
What is the pathway of the air 2,
How are the alveoli adapted for t...
76
cards
1.3 Anaerobic and aerobic exercise
What does anaerobic mean 1,
What is the equation for anaerobic 2,
What does aerobic mean 3
30
cards
1.4 The short and long term effects of exercise
What are the immediate effects of...,
Why do you feel hot after during ...,
Why are you sweaty after during e...
29
cards
2.1 Lever systems, examples of their use in activity and the mechanical advantage they provide in movement
0
cards
3.1 The relationship between health and fitness and the role that exercise plays in both
What is the definition of health 1,
What is the definition of fitness 2,
How does reversibility occur 3
4
cards
3.2 The components of fitness, benefits for sport and how fitness is measured and improved
Agility what sports 1,
Flexibility what sports 2,
Benefits of increases flexibility 3
26
cards
3.3 The principles of training and their application to personal exercise/training programmes
What is sport 1,
What is fitt 2,
What is specificity sport 2
23
cards
.3.4 How to optimise training and prevent injury
Too low training zone 1,
Too high training zone 2
2
cards
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PE IGCSE
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