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Decks in this class (13)
1.1 - Skeletal and muscular systems
What type of joint is the ankle j...,
Describe the wrist joint include 2,
Describe the elbow joint include 3
15
cards
1.2a - The CV system
Define heart rate 1,
Define stroke volume 2,
Define cardiac output 3
23
cards
1.2b - The Respiratory system
Describe the short term effects o...,
Outline how oxygen is transported...,
Describe the process of oxygen di...
20
cards
1.3 - Energy for exercise
Using the atp pc system as your e...,
What is the fuel used for atp pc 2,
General details of the atp pc sys...
35
cards
1.4 - Environmental effects on the body systems
Describe the effects of high alti...,
Explain what is meant by the term...,
Explain the process of thermoregu...
4
cards
2.1 - Diet, Nutrition and ergogenic aids
Function of carbohydrates with a ...,
Function of fats with a percentag...,
Function of protein with a percen...
32
cards
2.2 - Aerobic Capacity
Define aerobic capacity 1,
Define vo2 max 2,
State 4 factors that affect a per...
22
cards
2.3 - Periodisation
What is periodisation 1,
What are the aims of periodisation 2,
Name the periodisation cycles 3
7
cards
2.4 - Strength
Define strength 1,
4 types of strength 2,
Define strength endurance with an...
15
cards
2.5 - Flexibility
Definition of flexibility 1,
Define static flexibility 2,
Define dynamic flexibility 3
23
cards
2.6 - Sports injuries
Define acute injuries 1,
Define chronic injuries 2,
Define intrinsic risk factors wit...
5
cards
3- Biomechanics
How topspin in tennis causes the ...,
One benefit of using topspin in t...,
How does the speed of release and...
35
cards
20 markers
Velocity time graph graph showing...
1
cards
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PE- Mr Mcdarby
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