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Decks in this class (29)
Components Of Fitness
What is dynamic strength 1,
What isometric strength 2,
What is reactive strength 3
27
cards
Method Of Training
What is continuous training 1,
What is plyometric training 2,
What is the focus of plyometrics ...
24
cards
Periodisation
What is periodisation 1,
What are the 3 cycles of periodis...,
What are the 3 distinct periods o...
9
cards
Anaerobic And Aerobic Adaptations
What is cardiac hypertrophy 1,
What is muscular hypertrophy 2,
What are the musculoskeletal adap...
12
cards
The Skeletal System
What does the skeleton provide th...,
How are bones formed 2,
How many bones are in the human b...
32
cards
The Muscular System
What is the main function of skel...,
How many muscles are there in the...,
How many parts of the quadricep a...
32
cards
Muscle Fibre Types
What are the two types of muscle ...,
Name all 3 muscle fibres and list...,
What two factors depend on which ...
16
cards
PlanesAnd Axis
How many planes are there 1,
List all planes 2,
List all names of the axis 3
19
cards
Biomechanics Principles
How many types of motion are there 1,
List all types of motion 2,
Define linear motion 3
61
cards
Biomechanic Equations
How to calculate momentum 1,
How to calculate impulse 2,
What is newton s second law equat...
7
cards
Peformance Analysis
Define performance analysis pa 1,
What is involved in pa 2,
What are the 5 factors for the co...
26
cards
Skill Acqustion In Sport
Define skill acquisition 1,
Why is skill acquisition important 2,
Define skill 3
111
cards
Operant Conditioning (skill Acquistion)
Define behaviourism 1,
What are the 3 parts of reinforce...,
What does sr bond stand for 3
15
cards
Sports Pyschology
Define sport psychology 1,
Why is sports psychology important 2,
Define personality 3
136
cards
Attuitude(sports Physchology)
Blank 1
1
cards
Stress And Anxiety( Sports Pyschology)
Blank 1
1
cards
Arousal In Sport( Sport Pyschology)
What is arousal in sport 1,
What does arousal involve 2,
What is the reticular activating ...
29
cards
Sports And Society
What is meant by society in sport 1,
What are the 5 issues faced withi...,
Define society 3
68
cards
Motivation
Define intrinsic motivation 1,
Define extrinsic motivation 2,
What are some examples of intrins...
21
cards
Sport And Society( Industrial Revolution)
List four charctertiscs of early ...,
Define muscular christinanity 2,
Define melting pot 3
6
cards
Motives For Sport Exercise Or Physcial Activity
How many motives are there 1,
List all 4 types of motives 2,
List some intrinsic motives 3
9
cards
Nutrition
What are the 7 classes of food 1,
What does rda stand for 2,
What are the different factors th...
10
cards
Epoc
What does epoc stand for 1,
What factors determine the extent...,
What is the difference between ox...
17
cards
Enviromental Training
What is altitude training 1,
What happens with percentage of 0...,
What is the avlalbility of o2 at ...
18
cards
A2 Biomechanics
There are two types of forces wha...,
List all internal forces 2,
List all external forces 3
47
cards
Agression In Sport
Define general aggression 1,
Define assertion 2,
Define assertative behaviour chan...
21
cards
Social Facillitation/inhibition
What word should you associate so...,
Define social facilitation 2,
Define social inhibition 3
3
cards
Violence And Hooliganism
What is the two types of violence...,
Define violence 2,
Define football hooliganism 3
13
cards
Talent ID And World Class Performance Pathway
What is talent identifcation 1,
What is talent transfer 2,
Define talent confirmation 3
23
cards
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Pe(my Version)
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