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Amy Bell
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Decks in this class (19)
Anatomy and physiology
What are synovial joints 1,
Structure and function of ligamen...,
Structure and function of synovia...
89
cards
1.1c Energy systems
Coupled reaction 1,
Atp pc system 2,
Aerobic system 3
47
cards
Cardiovascular & respiratory systems
What is the order of heart conduc...,
Heart rate 2,
Stroke volume 3
21
cards
1.2b Strength training
What is strength 1,
What is static strength 2,
What is dynamic strength 3
29
cards
1.2b flexibility training
What is flexibility 1,
Static flexibility 2,
Static active flexibility 3
21
cards
1.3a levers
First class lever 1,
Second class lever 2,
Third class lever 3
12
cards
1.3a analysis through the use of technology
What is limb kinematics 1,
When are limb kinematics used 2,
Positives of limb kinematics 3
13
cards
1.1c recovery process
The first stage of recovery 1,
Second stage of recovery 2,
What energy system is used during...
17
cards
1.1a muscle fibre types and contraction
Fast glycolytic 1,
Fast oxidative glycolytic 2,
Slow oxidative 3
22
cards
1.2b Periodisation of training
Q what is periodisation 1,
What is a macro cycle 2,
What is a meso cycle 3
10
cards
1.2b Aerobic training
What is aerobic capacity 1,
What sports require good aerobic ...,
What is vo2 max 3
32
cards
1.2b impact of training on lifestyle diseases
What is cvd 1,
Cvd atherosclerosis 2,
Cvd coronary heart disease 3
12
cards
1.3a biomechanical principles
What is newtons first law 1,
What is newtons second law 2,
What is newtons third law 3
28
cards
1.2b diet and nutrition
Name 3 macronutrients 1,
Name 3 micronutrients 2,
What are carbohydrates 3
29
cards
1.2b ergogenic aids
What are ergogenic aids 1,
Pharmacological ergogenic aids 2,
Physiological ergogenic aids 3
17
cards
1.3b biomechanics linear motion
What is linear motion 1,
How is linear motion created 2,
Distance 3
34
cards
1.1d environmental effects on body systems
Barometric pressure 1,
Diffusion 2,
Thermoregulation 3
35
cards
cv and resp values
Cv untrained 1,
Cv trained 2,
Resp untrained 3
12
cards
1.2c injury prevention and rehab
Hard tissue injury 1,
Fracture 2,
Subluxation 3
32
cards
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PE Paper 1
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