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Decks in this class (23)
muscle fibre types
What are the three types of muscl...,
Slow oxidative fibres 2,
Fast oxidative glycolytic 3
9
cards
principles of training
What are the 7 principles of trai...,
Moderation 2,
Reversibility 3
17
cards
energy expenditure
Definition energy 1,
1 joule calories 2,
Definition energy expenditure 3
8
cards
types of contractions
What is a muscular contraction 1,
What are the 2 types of muscular ...,
Does movement occur in isotonic o...
11
cards
synovial joints
What are examples of hinge joints 1,
What are examples of ball and soc...,
What are examples of condyloid jo...
16
cards
movement terminology
Define flexion 1,
Define extension 2,
Define adduction 3
15
cards
classification of muscle
What are the 3 types of muscle th...
1
cards
muscular contractions
What is a muscular contraction 1,
What are the two types of muscula...,
Does movement occur in isometric ...
9
cards
test: flexibility
Define flexibility 1,
What are the two types of flexibi...,
Define static flexibility 3
34
cards
test: technology
What are the three biomechanics 1,
What is limb kinematics 2,
How does limb kinematics work 3
13
cards
test: levers
What are the 4 parts to a lever 1,
What acts as the lever arms 2,
What acts as the fulcrum 3
17
cards
test: motor units (action potential)
0
cards
test: ergogenic aids (phisiological)
0
cards
test: ergogenic aids (pharmological)
0
cards
test: ergogenic aids (nutritional)
0
cards
test: vertical and horizontal forces
What does it mean if weight is eq...
1
cards
test: training for aerobic activity
0
cards
test: newtons laws
Push or pull forces can alter a b...,
What is newtons first law of moti...,
Define inertia 3
9
cards
test: cardiovascular diseases (asthma)
0
cards
test: training for strength
Define strength 1,
What are the two types of strength 2,
Define static strength 3
34
cards
test: vascular system
0
cards
test: respiratory system
0
cards
test: centre of mass
l
10
cards
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pe paper 1
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