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Decks in this class (25)
movement analysis
What joint type is the wrist,
What joint type is the ankle,
What joint type is the elbow
75
cards
muscle fibres
What are the three types of muscl...,
What are the four structural comp...,
What are the four functional char...
4
cards
motor units
What s a motor unit,
What s ach,
What s the cell body
15
cards
cardiovascular system
Starting from the left atrium exp...,
How do you calculate cardiac output,
How to calculate stroke volume
69
cards
respiratory system
What happens at inspiration at rest,
What happens at expiration at rest,
What happens at inspiration durin...
46
cards
energy systems and ATP resynthesis
What s atp,
What does adp stand for,
What s atp linked to
44
cards
exercise in the heat
How does exercising in the heat e...,
What is normal body temperature,
What does thermoregulation do
11
cards
diet and nutrition
What percentage of your diet shou...,
What percentage of your diet shou...,
What percentage of your diet shou...
31
cards
acute and chronic injuries
When do acute injuries occur and ...,
When do chronic injuries occur an...,
What are hard tissue injuries and...
8
cards
injury prevention and response
What are intrinsic risk factors f...,
What are extrinsic risk factors f...,
How could we reduce extrinsic ris...
6
cards
leadership
What are the qualities of a leader,
What is an emergent leader,
What is a prescribed leader
26
cards
the recovery process
How do we recover from exercise,
What is epoc,
What are the 2 stages of epoc
12
cards
exercise at altitude
What is acclimatisation,
What is altitude,
What height above sea level do we...
6
cards
aerobic training
Aerobic capacity definition,
Vo2 max definition,
What are the 4 factors effecting ...
25
cards
biomechanical principles + fluid mechanics
What is newton s first law,
What is newton s second law,
What is newton s third law
21
cards
levers
What is a lever,
Whats a first class lever,
What s a second class lever
11
cards
analysing movement through technology
What are the three ways of analys...,
What are limb kinematics,
What does limb kinematics measure
15
cards
linear and angular motion
What is linear motion,
What is momentum,
What s angular motion
16
cards
flexibility training
What are the two types of flexibi...,
What is static flexibility,
What is dynamic flexibility
42
cards
strength training
What are the 5 different types of...,
What is strength endurance,
What is maximum strength
21
cards
ergogenic aids
What is an ergogenic aid,
What are the three pharmacologica...,
What are anabolic steroids
23
cards
periodisation
What is periodisation of training,
What are the aims of periodisation,
What s a macrocycle
11
cards
lifestyle diseases
What is atherosclerosis,
How does training impact atherosc...,
What is coronary heart disease
11
cards
rehabilitation of injuries
What are the three stages of reha...,
How does a massage help with reha...,
How does cold therapy help with r...
10
cards
projectile motion
How does top spin effect a ball i...,
How does back spin effect a ball ...,
How does side spin effect a ball ...
20
cards
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PE paper 1
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