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P.E Richard Challoner

This class was created by Brainscape user Jorgie Beltrao. Visit their profile to learn more about the creator.

By: Jorgie Beltrao
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Decks in this class (11)

Long Term Effects Of Exercise
What are the two main systems tha...,
Name the four main benefits in th...,
What are the main long term effec...
18  cards
Preventing Injury
What are the main ways of prevent...,
What are the different types of i...,
What are the different types of f...
4  cards
Performace Enhancing Drugs
What are the 10 performance enhan...,
What do anabolic steroids do 2,
What do narcotics and analgesics ...
9  cards
The Relationship Between Health And Fitness And The Role That Exercise Plays
What is health 1,
What is fitness 2,
What is exercise 3
4  cards
Health Related Components Of Fitness
What are the health related compo...,
What is cardiovascular fitness 2,
What is cardiovascular fitness bi...
10  cards
Skill Related Components Of Fitness
Name the skill related components...,
What is agility 2,
What is balance 3
8  cards
Principles Of Training
What are the principles of traini...,
What is progressive overload 2,
What is specificity 3
6  cards
Diet
What are the requirements of a ba...,
Why are carbohydrates important 2,
What are examples of carbohydrates 3
23  cards
Functions Of The Skeleton
Whata re the different function o...,
How does the skeleton protect vit...,
Muscle attachment 3
6  cards
Classification Of Bones
Name all the types of bones 1,
What are the properties of long b...,
What are the properties of short ...
4  cards
Sport Psychology
What is a fixed practise 1,
Example of fixed practise 2,
What is a variable practise 3
17  cards

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P.E Richard Challoner

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