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By:
Sean Pam
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Decks in this class (10)
Chapter 13
Alarm reaction,
General adaptation syndrome,
Delayed onset muscle soreness
17
cards
Chapter 5
Biomechanics,
Movement,
Anatomical locations
39
cards
Chapter 6
What will help establish a safe a...,
Comprehensive fitness assessment,
What contains subjective info
47
cards
Medication Effects On Heart Rate And Blood Pressure
Calcium channel blockers,
Beta blockers,
Nitrates
7
cards
Appendix D
Gastrocnemius,
Soleus,
Gluteus maximus
6
cards
Chapter 7
Flexibility,
In today s society nearly everyon...,
Extensibility
30
cards
Chapter 11
Plyometric metric training,
Rate of force production,
Integrated performance paradigm
4
cards
Chapter 9
Local stabilization system,
Core,
Global stabilization system
4
cards
Chapter 8
What are the five components to h...,
Cardio fitness,
Integrated cardio respiratory tra...
16
cards
Chapter 10
Dynamic balance,
Balance,
Balance stabilization exercises
5
cards
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Personal Training
- Class purpose General learning
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