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jay james
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Decks in this class (18)
Chap 1: Invitation to Health and wellness
Explain the first 3 circles in un...,
Explain the last 3 circles in und...,
What are the 3 national health ch...
8
cards
Chap 1 : An invitation health and wellness (2)
What is the social dimension,
What is the occupational dimension,
What is the spiritual dimension
11
cards
Chap 2: Psychosocial health (1)
How can you support your psychoso...,
What are the dimensions of psycho...,
What are the 5 components of emot...
7
cards
Chap 3: Stress management
What are stressors explain the 2 ...,
What are the categories of stressors,
What are the 3 types of stress
7
cards
Chap 4: Physical health (1)
What are the benefits of exercise,
What is vo2 max,
Define physical conditioning
17
cards
Chap 5: Personal nutrition
What are the 6 essential nutrient...,
How do you measure the amount of ...,
Explain the 3 types of proteins
14
cards
Chap 6: Weight management
What is bmi what is considered as...,
What are the 2 waist circumferences,
What is waist to hip ratio
9
cards
Chap 7: Personal relationships and sexuality
What are the types of non verbal ...,
What are the types of love languages,
Define sexual orientation
4
cards
Chap 8: Birth control and pregnancy
Define fertilization and spermato...,
Define implantation,
What are the 3 stages of child birth
3
cards
Chap 9: infectious disease (1)
What are the 6 links in the chain...,
Differentiate between bacteria an...,
What are the 3 infectious agents
15
cards
Chapter 10: Lowering risk of disease (1)
What is cardiovascular disease,
Explain how the heart works,
What are the 4 chambers of the heart
20
cards
Chapter 10: Lowering risk of disease (2)
________ remains the leading caus...,
What are the 2 types of lung cancer,
What are the treatment methods fo...
7
cards
Chapter 11: Drugs (1)
Define drugs and drug misuse,
Define drug abuse,
What are the routes of administra...
14
cards
Chapter 12: Alcohol (1)
What is bac and how does it effec...,
How does alcohol travel to the bo...,
Alcohol reaches the ___________ f...
10
cards
Chapter 13: Helathcare(1)
What are the 5 principles in the ...,
What is activity based funding,
What are bundled payments
10
cards
Chapter 14: Self-protection and safety(1)
What is the 3rd most frequent inj...,
What is the most common form of i...,
What are heat cramps
10
cards
Chapter 15: Aging (1)
What are the ways to define aging,
What is a major change in the car...,
How is skeletal affected when you...
15
cards
Chapter 16: Environment(1)
Define climate change,
What are the changes in the earth...,
What are the greenhouse gases
14
cards
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PESS 101
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