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Physical Activity & Guidelines

This class was created by Brainscape user Sam Bateman. Visit their profile to learn more about the creator.

By: Sam Bateman
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Decks in this class (7)

Types of Activity
What is structured activity,
What is incidental activity,
What is sedentary behaviour
3  cards
Domains of Activity
What acronym do we use to describ...,
What does the h in hola stand for...,
What does the o in hola stand for
6  cards
Benefits of Physical Activity
Name three physical benefits of p...,
Name three mental benefits of par...,
Name three social benefits of par...
4  cards
Barriers & Enablers
Describe how income could be a ba...,
Describe how education could be a...,
Describe how family could be a ba...
4  cards
Health Risks
What is osteoporosis,
Explain how obesity may be caused,
What disease is the leading cause...
4  cards
Dimensions of Physical Activity
What words make up the fitt princ...,
Which of the fitt principles refe...,
Which of the fitt principles refe...
3  cards
Physical Activity Guidelines
How often should 5 17 year olds b...,
How many minutes of exercise shou...,
How many days per week should an ...
8  cards

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Physical Activity & Guidelines

  • Class purpose General learning

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