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Physical Education

This class was created by Brainscape user Sky Leah Painter. Visit their profile to learn more about the creator.

By: Sky Leah Painter
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Decks in this class (14)

Components Of Fitness
Learn the components of fitness and their definitions
12  cards
Positive And Negative Effects Of Being Fit
To know the positive and negative outcomes of being fit
10  cards
Personal Factors That Affect Participation Rates
To know the person of factors that affect participation rates in sport.
5  cards
Key Vocabulary
To learn the definitions of all key vocabulary.
34  cards
Principles And Methods Of Training
Progressive overload,
Specificity,
Individual needs and overtraining
30  cards
Short And Long-term Effects Of Exercise
What are the short term effects o...,
Muscle fatigue,
Lactate accumulation
30  cards
Muscular System And Guidance
What are the 3 types of muscles,
What is an agonist muscle,
What is an antagonist muscle
22  cards
Goal Setting
What is the importance of setting...,
What can a goal help you do,
Why is goal setting so effective
12  cards
Netball
What are 3 netball rules,
What are all of the netball posit...,
What is the aim of the game in ne...
20  cards
Performance Enhancing Drugs
What does ped stand for,
What is a ped,
How many ped s are there
30  cards
Diets In Sport
What are the 7 components of a ba...,
What is the function of carbohydr...,
What are some sources of carbohyd...
57  cards
Football
What are 3 rules of football,
How many players are there on eac...,
How long does a football match us...
15  cards
Injury In Sport
What is a par q,
What does par q stand for,
Why would a par q be important be...
31  cards
The Cardio Respiratory System
What is the cardio respiratory sy...,
What are the three main functions...,
What is vasodilation
22  cards

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Physical Education

  • Class purpose General learning

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