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Decks in this class (12)
U3AoS1 - Skill Acquisition
Motor movement skill 1,
Skill acquisition 2,
Internal sensory information 3
107
cards
U3AoS1 - Biomechanical Principles
Biomechanical principles 1,
Mass 2,
Inertia 3
87
cards
U3AoS2 - How does the Body produce energy?
Name the food fuels 1,
Provide examples of carbohydrates 2,
Yield definition 3
96
cards
U3AoS2 - Oxygen Uptake and Acute Responses
Oxygen uptake at rest 1,
Oxygen consumption at rest 2,
What fuel substrates are used at ...
131
cards
U4AoS1 - What are the foundations of an effective training program?
What are the aerobic fitness comp...,
What is aerobic power 2,
What does aerobic power rely on 3
108
cards
U4AoS1 - Activity Analysis
What is an activity analysis 1,
How does a coach use an activity ...,
What does an activity analysis in...
51
cards
U4AoS1 - Fitness Testing
What is the purpose of fitness te...,
When does fitness testing occur 2,
Pre testing 3
33
cards
U4AoS2 - Training Implementation Principles
What are the phases of a yearly t...,
What is the preparatory phase 2,
How long does the preparatory pha...
51
cards
U4AoS2 - Training Principles
What are training principles 1,
What does the fitt principle stan...,
What is frequency 3
79
cards
U4AoS3 - Chronic Adaptations to training
What are chronic adaptations 1,
What is the type of adaptations d...,
Define vo2 max 3
75
cards
Psychological and Nutritional strategies
What are psychological techniques 1,
What is arousal 2,
What is the relationship between ...
56
cards
Training Methods
What is continuous training 1,
What is interval training 2,
Short interval training 3
29
cards
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Physical Education
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