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Physical Education

This class was created by Brainscape user Isobel McEwan. Visit their profile to learn more about the creator.

By: Isobel McEwan
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Decks in this class (14)

1. Energy Systems
What is energy 1,
How many energy systems are there 2,
What is atp 3
48  cards
5. Components of Fitness & Fitness Testing
Health definition 1,
Fitness definition 2,
What are the 6 health related com...
109  cards
6. Lactate, The Fate Of Lactate & Thresholds
Features of aerobic training 1,
Features of anaerobic training 2,
Anaerobic threshold definition 3
11  cards
3. The Respiratory System
What happens to oxygen in the vas...,
Myoglobin definition 2,
Carbon dioxide in vascular system 3
55  cards
4. The Neuromuscular System
Motor neurone definition 1,
Motor unit definition 2,
Neuromuscular junction definition 3
24  cards
2. The Cardiovascular System
What are the 3 layers of the heart 1,
What are the 3 types of muscles 2,
Maximal exercise definition 3
83  cards
7. Principles Of Training
What are the 6 principles of trai...,
Overload definition 2,
Physiological adaptations brought...
53  cards
8. Periodisation
What is periodisation 1,
3 cycles of the year 2,
Macrocycle 3
28  cards
9. Long-term Adaptations To Exercise
Main systems adaptations occur in 1,
Cardiac hypertrophy definition 2,
How does cardiac hypertrophy impr...
15  cards
10. Musculoskeletal System
Skeletal system functions 1,
Axial skeleton 2,
Appendicular skeleton 3
51  cards
11. Biomechanics
Force definition 1,
What can a force do to a body 2,
Force formula 3
31  cards
12. Lever Systems
Fulcrum definition 1,
Effort definition 2,
Load definition 3
19  cards
13. Performance analysis
What is performance analysis 1,
Performance analysis purpose 2,
What is involved in pa 3
44  cards
14. Skill Acquisition
What is skill acquisition 1,
Why is skill acquisition important 2,
Skill definition 3
75  cards

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Physical Education

  • Class purpose General learning

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