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Physiological Basis of Conditioning

This class was created by Brainscape user Sanjana Hariharan. Visit their profile to learn more about the creator.

By: Sanjana Hariharan
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Decks in this class (9)

Chapter 6 (Body Comp.)
Body composition,
Essential fat,
Essential fat men women
28  cards
Chapter 7 (Creating a Total Fitness Plan)
4 steps to developing a personal ...,
What intensity should you workout...,
What can t you do after the 1st a...
7  cards
Chapter 8 (Nutrition & Health)
What are the 4 macronutrients,
What are the 2 micronutrients,
How many kcals is carbs
49  cards
Chapter 9 (Maintaining Body Weight)
Daily energy expenditure,
What part of the brain controls a...,
What 2 hormones are related to ap...
9  cards
Chapter 10 (Preventing CVD)
Coronary artery,
Cardiovascular disease cvd,
Arteriosclerosis
15  cards
Chapter 11 (Stress Management)
Eustress,
Distress,
Stress repsonse
16  cards
Chapter 12 (Special Considerations)
Homeotherms,
Convection,
Evaporation
16  cards
Guest Lecture #2
Personal training cycle,
Baseline measurements needed for ...,
Flexibility mobility test
7  cards
BFR
Where did bfr originate,
Bfr,
Vascular pooling
16  cards

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Physiological Basis of Conditioning

  • Class purpose General learning

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