Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Princples Of Exercise, Fitness And Health Semester 2 Year 1

This class was created by Brainscape user Polly Boother. Visit their profile to learn more about the creator.

By: Polly Boother
Start Studying

Decks in this class (8)

Week 1 Lecture 1
Metabolic equivalent of task met,
Met minutes mets min week,
Sedentary mets
30  cards
Week 2 The Princlples Of Fitness Training
Physical activity,
Physical fitness,
Cardiorespiratory fitness
35  cards
Week 3 Behavourial Therioes And Stratiges For Promoting Exercise
Physical activity,
Physical inactivity,
Sedentary behaviour
15  cards
Week 4 Health Appraisal And Fitness Assesments
Why test health related physical ...,
What do we need to consider,
What do we need to consider pt 2
45  cards
Week 6 Cv And Flexabilty Training
Cardiorespiratory aerobic training,
Goals of cv exercise training,
Elements of cv exercise session
52  cards
Week 8 Maximum Strength Training And Concurrent Training
What is maximum strength,
Neuromuscular adaptations to max ...,
19  cards
Week 9 Lecture 1
Energy balance,
Energy intake
34  cards
Week 10
Nutrition,
Nutrients,
29  cards

More about
Princples Of Exercise, Fitness And Health Semester 2 Year 1

  • Class purpose General learning

Learn faster with Brainscape on your web, iPhone, or Android device. Study Polly Boother's Princples Of Exercise, Fitness And Health Semester 2 Year 1 flashcards now!

How studying works.

Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.

Learn more about spaced repetition

Add your own flashcards.

Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!

What's Brainscape anyway?

Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.

We use an adaptive study algorithm that is proven to help you learn faster and remember longer....

Looking for something else?

GTA L2 Principles of exercise fitness...
  • 10 decks
  • 175 flashcards
  • 26 learners
Decks: Principles Of Health And Fitness, The Components Of Fitness, The Effects Of Exercise On The Body, And more!
Pharmacy Year 2 Semester 1
  • 32 decks
  • 1106 flashcards
  • 42 learners
Decks: Patient Channels Receptors And Enzymes A, H Nmr Chemical Shifts, C Nmr, And more!
Hyms year 2
  • 36 decks
  • 2611 flashcards
  • 5 learners
Decks: Block 9 Disease Processes Week 1, Drug List, H And S, And more!
Find Flashcards
Make Flashcards
Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions