This class was created by Brainscape user Liam Wilson. Visit their profile to learn more about the creator.
By:
Liam Wilson
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- flashcards
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Decks in this class (12)
Understating Nutrition
What is nutrition,
What is a diet,
What is healthy eating
10
cards
Digestion
Explain mechanical digestion,
Explain chemical digestion,
Describe the phase of digestion t...
16
cards
Carbohydrates
Give a brief summary of carbs,
Daily recommended carb intake,
What do carbs do
18
cards
Fats
Recommended fat intake and satura...,
Roles of fat,
Potential energy of stored fat in...
22
cards
Protein
Protein quick facts,
Role of protein,
Protein requirements
16
cards
Micro nutrients
Vitamin and mineral basics,
What is anabolism,
What is catabolism
31
cards
Water
Functions of water,
Recommended water intake,
How do you know your drinking enough
16
cards
Understanding food labels
Interpreting food labels,
Legally required info on a label,
Additional but not legally requir...
9
cards
Religious or cultural practices
Islamic dietary practices,
Hindu dietary practices,
Judaism dietary practices
6
cards
Disordered eating
Anorexia nervosa,
Environmental causes of anorexia ...,
Biological causes of anorexia ner...
14
cards
Dietary quantity
Total daily energy expenditure,
Resting metabolic rate rmr,
Is rmr the same as bmr
8
cards
Dietary quality
Estimated average requirements ears,
Reference nutrient intakes rnis,
Lower reference nutrient intakes ...
6
cards
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PT Nutrition
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