This class was created by Brainscape user Hannah Simos. Visit their profile to learn more about the creator.
By:
Hannah Simos
- decks
- flashcards
- learners
Decks in this class (13)
Basic Periodisation
Define what is meant by the term ...,
Central concepts related to perio...,
Stages of general adaptation synd...
13
cards
Athlete Monitoring and Evaluation of Training Programs
Define internal load and external...,
Explain why training load should ...,
Describe methods to assess traini...
9
cards
Recovery Techniques for Athletes
Explain why s c coaches should co...,
Describe the factors that can inf...,
How to enhance recovery 3
10
cards
Testing and Prescription Considerations for Special Populations
Terminology 1,
Children 2,
When prescribing resistance train...
15
cards
Working with Coaches and Specialists to Optimise Athlete Performance
Understand the role of the s c co...,
Describe the interaction between ...
2
cards
Flexibility, Mobility, Warming up and Cooling Down
Define the flexibility terms 1,
Describe factors that will influe...,
Explain factors that affect flexi...
23
cards
Exercise Prescription for Development of Anaerobic and Aerobic Capacity
Training principles fitt 1,
Apply the fitt principle to aerob...,
Apply the fitt principle to aerob...
7
cards
Exercise Prescription for Development of Muscle Strength and Power
Explain the steps taken to select...,
Describe how to classify the resi...,
Describe the classifications of r...
16
cards
Intro to Strength and Conditioning
Describe the main roles of a stre...,
Understand where s c coaches are ...,
Explain how s c coaches work with...
9
cards
Physiological Profile of Sports and Attributes of Successful Performances
Understand the role of a needs an...,
1 sport analyses 2,
2 metabolic demands 3
6
cards
Assessment and Interpretation of Muscle Strength and Power
Explain the purposes of conductin...,
Define the terms validity and rel...,
Define the terms validity and rel...
13
cards
Assessment and Interpretation of Anaerobic and Aerobic Capacity
List and describe common field ba...,
List and describe common field ba...,
List and describe common field ba...
7
cards
Goal Setting and Training Theory
Describe the importance of goal s...,
Understand the two types of goals 2,
Explain the goal setting guidelin...
13
cards
More about
S+C
- Class purpose General learning
Learn faster with Brainscape on your web, iPhone, or Android device. Study Hannah Simos's S+C flashcards now!
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer....
Looking for something else?
C
- 30 decks
- 3944 flashcards
- 141 learners
Decks:
267 Exame Fisico Do Sistema Cardiovascul, 268 Electrocardiografia, 50 Edema, And more!
2022 S/SGT CPK
- 19 decks
- 709 flashcards
- 308 learners
Decks:
Cyp, Family Harm, Bail Prosecution, And more!
