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Decks in this class (11)
Self-Regulation Week 1 - Introduction
Key module message 1,
Self regulation definition 2,
Blank 3
3
cards
Self Regulation Week 2 - Goals
Definition of goals 1,
How do we choose goals theory of ...,
How do we choose goals maslow s h...
20
cards
Self-Regulation Week 3: Willpower
Willpower definition 1,
The marshmallow test for how will...,
How do people relate willpower to...
23
cards
Self-Regulation Week 4: Biases
Cognitive bias definition 1,
How bad are smartphones for wellb...,
Video game usage and unhappiness 3
22
cards
Self-Regulation Week 5: Emotions
Take home message 1,
Emotions definition 3 parts 2,
Why do we have emotions 3
29
cards
Self Regulation Week 6 - Plans
Intervention definition 1,
People who make plans are more li...,
But people don t often make good ...
22
cards
Self Regulation Week 7 - Nudges
Classification of interventions b...,
Nudging definition 2,
Sometimes nudges don t work 3
23
cards
Self Regulation Week 8 - Training
Summary 1 does brain 1,
Problems with the literature on b...,
Evidence that expectations influe...
23
cards
Self-Regulation Week 9 - Mindsets
Take home message are beliefs and...,
Mindset definition 2,
Growth vs fixed mindset 3
8
cards
Week 1 Key Reading
Desire strength behaviour enactme...,
Experience sampling definition 2,
Conclusion section 3
3
cards
Self-Regulation Summary Summary
Blank 1
1
cards
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Self Regulation
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