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Lydia Rose
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Decks in this class (11)
Week 01
Macronutrients includes 4,
Micronutrients includes 3,
The 3 simple sugars are
42
cards
Week 02
How do you determine the cho,
Glucose has ___ units,
Monosaccharides include
55
cards
Week 03 - Fats
Most fat is stored as _______,
In order for fatty acids to be us...,
What splits the triaglycerols int...
58
cards
Week 04 - Protein
Concurrent training is,
Why can concurrent training be de...,
Sarcopenia is
59
cards
Week 05 - Supplements
_______ are something added to co...,
Caffeine peaks at ___ mins,
Does caffeine have an ergogenic e...
64
cards
Week 06 - Dietary Analysis
What are the advantages of 3 or 7...,
What are the disadvantages of 3 o...,
What is the most accurate food me...
27
cards
Week 07 - Body composition
The 2 component model includes,
The 3 component model includes,
The 4 component model includes
24
cards
Week 08 - Energy Expenditure
Work,
Power,
1 l o2 ___ kcals if 100 cho
47
cards
Practice Quizzes
Glucose regulation during moderat...,
What is the usual advice for cho ...,
Oxidative metabolism predominates...
75
cards
Week 10: water balance and hydration
Tbw is ____ of body mass,
Blood plasma makes up ___ of tbw,
Interstitial fluid makes up ___ o...
54
cards
Week 11: Diet and weight management
____ of australians are overweigh...,
___ of children are overweight obese,
Ghrelin function
30
cards
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SEM 2 Nutrition
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