This class was created by Brainscape user Kathryn Fisher. Visit their profile to learn more about the creator.
By:
Kathryn Fisher
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Decks in this class (33)
RICE and Thermotherapy
Background about rest,
What happens without rest,
Benefits of rest
12
cards
Muscle, Tendon and Ligament Injuries
What can cause muscle injuries,
How would a muscle injury be asse...,
What is a grade i muscle injury
21
cards
Tissue Repair Process
What is the inflammatory phase,
What about inflammation causes pain,
What about inflammation causes re...
6
cards
Effleurage
What are the chemical effects of ...,
What are the mechanical effects o...,
What are the reflex effects of ef...
8
cards
Petrissage
What is petrissage used for,
What are the effects of petrissage,
What are the different forms of p...
7
cards
Tapotement
What is tapotement,
What effect does tapotement have,
How can tapotement be applied
4
cards
Contraindications
What are total contraindications,
What are localised contraindications
2
cards
Shaking and Jostling
What is shaking and jostling
1
cards
Deep Friction
Where can deep friction be effective
1
cards
Pre-Event Massage
What are the aims of pre event ma...
1
cards
Post-Event Massage
What are the aims of post event m...
1
cards
Maintenance/Preventative Massage
When is maintenance preventative ...
1
cards
Soft Tissue Release Techniques
What is soft tissue release,
What makes soft tissue release un...,
Who should have str
9
cards
Myofascial Release
What does fascia do,
What happens to fascia following ...,
What are indirect myofascial rele...
4
cards
Neuro Muscular Techniques (NMT)
What is a trigger point,
What are the potential causes of ...,
How are trigger points classified
9
cards
Muscle Energy Techniques (MET)
What is a muscle energy technique,
When is an met used,
What is the muscle energy technique
3
cards
Energy Systems
What is anaerobic respiration,
What energy do we need for sport,
What is lactic acid
6
cards
Postural Exam
0
cards
Lower Leg, Ankle, and Foot Anatomy
Gastrocnemius,
Soleus,
Popliteus
8
cards
Lower Limb Injuries
What percentage of all sporting i...,
Why is a lateral ankle sprain mor...,
What is the mechanism of injury
42
cards
Muscle Types
What are the features of a skelet...,
What is the structure of skeletal...,
What are the two individual fibre...
8
cards
Upper Leg and Hip Anatomy
Vastus medialis,
Vastus lateralis,
Vastus intermedius
18
cards
Upper Leg and Hip Injuries
What causes a collateral ligament...,
What are the symptoms of a grade ...,
What are the symptoms of a grade ...
47
cards
Effect of Stress on Muscles, Skin Damage, & Synovial Joints
What are the effects of stress on...,
What are the effects of exercise ...,
What damage could be done to skin...
7
cards
Shoulder and Upper Extremity Anatomy
Coracobrachialis,
Biceps brachii,
Brachialis
14
cards
Shoulder Injuries
What massage techniques can be us...,
What massage techniques can be us...,
What massage techniques can be us...
26
cards
Elbow Injuries
What are the causes of lateral ep...,
What are the causes of medial epi...,
What are the symptoms of elbow in...
5
cards
Manual Lymphatic Drainage
What is manual lymphatic drainage,
Who is manual lymphatic drainage ...,
Where do the right arm and head d...
5
cards
Principles of Training
What are the principles of training,
How frequently should someone train,
How can intensity be measured
10
cards
Neck, Back, and Hand Anatomy
Erector spinae,
Anterior scalenes,
Middle scalenes
26
cards
Neck and Back Injuries
What is sciatica,
What are the causes of sciatica,
What are the symptoms of sciatica
18
cards
Hand and Wrist Injuries
What is a fracture of the scaphoid,
What are the causes of scaphoid f...,
What are the symptoms of scaphoid...
9
cards
Booklet Questions
Give 3 total contraindications fo...,
Give a complication of total inac...,
What are 2 benefits of using ice
49
cards
More about
SM
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