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Soc 1 Gcse PE

This class was created by Brainscape user Sonny Thompson. Visit their profile to learn more about the creator.

By: Sonny Thompson
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Decks in this class (20)

Soc 4 ( PEP )
12 minute cooper run,
Harvard step test,
One minute sit up test
9  cards
Soc 1 - The Relationship Between Health And Firness
Health,
Fitness,
Exercise
6  cards
Soc 2 - Components Of Fitness ( Health )
Cardiovascular fitness,
Muscular strength,
Muscular endruance
5  cards
Soc 3 - Components Of Fitness ( Skill )
Agility,
Balance,
Co ordination
6  cards
Soc 5/ Soc 6 - Principles Of Training
Specificity,
Progressive overload,
Individual needs
13  cards
Soc 7 - Methods Of Training
Continuos training,
Fartlek,
Circuit
17  cards
Soc 8 - PAR-Q
Par q,
Why to preform a warm up,
Warm up
13  cards
Soc 9 - Long Term Effects On Exercise
Adaptation,
Aerobic,
Anaerobic
8  cards
Soc 10 - Prevent Injury
Concussion,
Fractures 4,
Dislocations
9  cards
Soc 11 - Preformance Enhancing Drugs
What are performance enhancing dr...,
Anabolic steroids,
Beta blockers
8  cards
Soc 12 - Skeletal System
Bone that covers your brain,
Covers your organs heart lungs,
Arm
21  cards
Soc 13 - Movement
Flexion,
Extension,
Adduction
8  cards
Soc 14
Latissimus dorsi,
Triceps,
Gluteals
11  cards
Soc 15/16 - Cardiovascular System
Cardio respiratory system,
Cardiovascular,
Vasodilation
19  cards
Soc 17 - The Structrue Of The Respiratory System
Oxygen debt,
Anaerobic exercise,
Vo max
11  cards
Soc 18 - Aerobic And Anaerobic Energy
Glucose,
Aerobic respiration,
Anaerobic respiration
6  cards
Soc 19
0  cards
Soc 20
Levers,
Fulcrum joint,
Load weight
8  cards
Soc 21 - Planes And Axes Of Movement
Sagittal plans,
Frontal plane,
Transverse plane
6  cards
Soc 22 - Physical, Emotional And Soial Health, Fitness And Well-being
Depressant,
Stimulant,
Sedative
5  cards

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Soc 1 Gcse PE

  • Class purpose General learning

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