This class was created by Brainscape user Sonny Thompson. Visit their profile to learn more about the creator.

Decks in this class (20)

Soc 4 ( PEP )
12 minute cooper run 1,
Harvard step test 2,
One minute sit up test 3
9  cards
Soc 1 - The Relationship Between Health And Firness
Health 1,
Fitness 2,
Exercise 3
6  cards
Soc 2 - Components Of Fitness ( Health )
Cardiovascular fitness 1,
Muscular strength 2,
Muscular endruance 3
5  cards
Soc 3 - Components Of Fitness ( Skill )
Agility 1,
Balance 2,
Co ordination 3
6  cards
Soc 5/ Soc 6 - Principles Of Training
Specificity 1,
Progressive overload 2,
Individual needs 3
13  cards
Soc 7 - Methods Of Training
Continuos training 1,
Fartlek 2,
Circuit 3
17  cards
Soc 8 - PAR-Q
Par q 1,
Why to preform a warm up 2,
Warm up 3
13  cards
Soc 9 - Long Term Effects On Exercise
Adaptation 1,
Aerobic 2,
Anaerobic 3
8  cards
Soc 10 - Prevent Injury
Concussion 1,
Fractures 4 2,
Dislocations 3
9  cards
Soc 11 - Preformance Enhancing Drugs
What are performance enhancing dr...,
Anabolic steroids 2,
Beta blockers 3
8  cards
Soc 12 - Skeletal System
Joins shoulder and rib cage colar...,
Covers your organs heart lungs 2,
Arm 3
21  cards
Soc 13 - Movement
Flexion 1,
Extension 2,
Adduction 3
8  cards
Soc 14
Latissimus dorsi 1,
Triceps 2,
Gluteals 3
11  cards
Soc 15/16 - Cardiovascular System
Cardio respiratory system 1,
Cardiovascular 2,
Vasodilation 3
19  cards
Soc 17 - The Structrue Of The Respiratory System
Oxygen debt 1,
Anaerobic exercise 2,
Vo max 3
11  cards
Soc 18 - Aerobic And Anaerobic Energy
Glucose 1,
Aerobic respiration 2,
Anaerobic respiration 3
6  cards
Soc 19
0  cards
Soc 20
Levers 1,
Fulcrum joint 2,
Load weight 3
8  cards
Soc 21 - Planes And Axes Of Movement
Sagittal plans 1,
Frontal plane 2,
Transverse plane 3
6  cards
Soc 22 - Physical, Emotional And Soial Health, Fitness And Well-being
Depressant 1,
Stimulant 2,
Sedative 3
5  cards

More about
Soc 1 Gcse PE

  • Class purpose General learning

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