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Sports and performance psychology

This class was created by Brainscape user Karolina Green. Visit their profile to learn more about the creator.

By: Karolina Green
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Decks in this class (8)

Lecture 1: Intro, RM, personality
What is sports and performance ps...,
What do sports psychologists do,
How are psychological factors use...
39  cards
Lecture 2: Attributions, Motivation, Goals
What are the mental psychological...,
How can performers regulate these...,
What are the 3 types of goals
63  cards
Lecture 3: Teams
Task interdependence,
What are teams,
Outcome interdependence
37  cards
Lecture 4: Leadership
What is the definition of leadership,
Formal leadership,
Informal leadership
31  cards
Lecture 5: Youth sport and parents
Types of beliefs,
How are these beliefs linked to m...,
Positive effects of youth sport
33  cards
Lecture 6: Arousal and anxiety
Define stress and explain what types of stressors in sport are Explain what the difference is between somatic and cognitive anxiety Differentiate between intensity, frequency, and interpretation of anxiety Critically reflect on theories and models focused on the relation between anxiety and performance Explain why interpretation of anxiety is relevant to focus on in sporting settings Describe the theory of challenge and threat states in athletes Differentiate between distraction theories (proces
39  cards
Lecture 7: Performance psychology
What is being a performing artist,
What is demands vs resources model,
How does dance impact health
25  cards
Lecture 9: Burnout and recovery
• Explain what athlete burnout is and what causes athlete burnout • Describe the difference between overreaching and overtraining • Describe the difference between burnout and overtraining • Explain the different dimensions of recovery • Explain the function of sleep
16  cards

More about
Sports and performance psychology

  • Class purpose General learning

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