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Ana Rose
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Decks in this class (12)
1.1 Quizes
Three principal dietary monosacch...,
Carbohydrates are comprised of 3 ...,
What are the 3 principal disaccha...
46
cards
1.1 Introduction to Sports Nutrition
Product used to supplement a nutr...,
Any ingested or employed element ...,
Nutrient and non nutrient intakes...
35
cards
1.2: Carbohydrates
Dietary products used to suppleme...,
Nutrient and non nutrient intakes...
45
cards
1.3 carbs
Where do we store cho in the body,
Why is carb loading helpful for e...,
Who would carb loading help
8
cards
1.4 understanding proteins
What of your body is protein,
Where is protein in the body,
What is the function of protiens
15
cards
Quizes Unit 2
Dietary fat is the nutrient of gr...,
The general recommendation for di...,
Fat is considered calorically den...
9
cards
2.6 Importance of Dietary Fats
Dietary fats are the nutrient of ...,
If ___ is the first 3 ingredients...,
Fat has a number of ______ within...
26
cards
Vitamins
Also known as retinol essential f...,
Also known as tocopherol function...,
Also known as vitamin b1 crucial ...
13
cards
Certification Exam
1 which are the six essential nut...,
2 glycogenolysis describes the ac...,
3 if a food is used as a referenc...
71
cards
NSCF Unit 1: Carb Loading
What of carbs take up our diet,
How many grams of carbs are neede...,
How many grams of carbs are neede...
18
cards
NSCF Protein
How many essential amino acids,
How many nonessential amino acids,
Conditional amino acids functiona...
38
cards
NSCF Nutritional Evaluation
Food labels express the nutrient ...,
Free means,
Low calorie means
32
cards
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Sports Nurtition
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